Lemon Pepper Tilapia Recipe for Easy Dinner

The aroma of freshly cooked lemon pepper tilapia wafts through the kitchen like a sweet serenade, drawing everyone in with its citrusy allure. Imagine biting into tender fish fillets seasoned to perfection, where the tang of lemon dances with the warmth of black pepper. It’s the kind of dish that makes you feel like a cooking superstar while secretly being incredibly simple to whip up.

I remember the first time I made this dish; my friends were convinced I’d spent hours slaving over a hot stove. Little did they know it took me less time than it takes to watch an episode of my favorite sitcom! This lemon pepper tilapia is perfect for busy weeknights or impressing guests at dinner parties. The anticipation of that first bite will have everyone rushing to the table!

I’ll never forget the time I served this lemon pepper tilapia at a family gathering; everyone raved about how delicious it was!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Tilapia Fillets: Fresh is best; look for firm fillets without any strong fishy odor.
• Fresh Lemons: Choose vibrant lemons for maximum juice and zest; they add brightness to the dish.
• Black Pepper: Freshly cracked pepper enhances flavor; skip pre-ground varieties if possible.
• Garlic Powder: Opt for this convenience ingredient, as it adds depth without needing fresh garlic prep.
• Olive Oil: Use extra virgin olive oil for drizzling; it enriches the flavor profile beautifully.
• Salt: Sea salt or kosher salt works best; adjust according to your taste preference.
• Parsley (optional): Fresh parsley adds color and freshness as a garnish; don’t skip this!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Preheat your oven: First things first—preheat your oven to 400°F (200°C). This ensures even cooking and perfectly flaky fish.

Prepare the baking sheet: Grab a baking sheet and line it with parchment paper or lightly grease it. This little step prevents any sticking drama later on.

Season the tilapia: Place your tilapia fillets on the baking sheet. Drizzle them with olive oil and sprinkle generously with salt, garlic powder, and freshly cracked black pepper. Squeeze fresh lemon juice over each fillet for that zesty kick.

Add lemon slices: Top each fillet with thin lemon slices. Not only do they look pretty but they also infuse extra flavor while baking.

Bake until flaky: Slide that beauty into your preheated oven and bake for about 15-20 minutes or until the fish flakes easily with a fork. You’ll know it’s ready when your kitchen smells divine!

Garnish and serve: Once out of the oven, sprinkle chopped fresh parsley on top if you’re feeling fancy! Serve immediately with your favorite side dishes and prepare for compliments galore.

This lemon pepper tilapia recipe is perfect for impressing guests or simply enjoying on a cozy weeknight at home. Enjoy every bite!

Perfecting the Cooking Process

To achieve perfectly cooked Lemon Pepper Tilapia, start by preheating your oven to 400°F. While it warms up, season the fish on both sides and prepare any side dishes you want to serve.

Add Your Touch

Feel free to switch up the spices! Adding garlic powder or paprika gives a flavorful twist. You can also toss in veggies like asparagus for a colorful plate.

Storing & Reheating

Store leftover Lemon Pepper Tilapia in an airtight container in the fridge for up to three days. To reheat, place it in an oven at 350°F for about 10 minutes until warmed through.

Cooking this Lemon Pepper Tilapia reminds me of my first attempt when I accidentally used way too much lemon zest and made everyone pucker! It was funny watching my friends try to hide their reactions while eating.

FAQ

Can I use frozen tilapia fillets?

Yes, just make sure to thaw them completely before cooking for even results.

What should I serve with Lemon Pepper Tilapia?

Pair it with rice or a fresh salad for a well-rounded meal that complements the flavors.

How do I know when the tilapia is done cooking?

The fish is done when it flakes easily with a fork and is opaque throughout.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Lemon Pepper Tilapia

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• Author: Sophie
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Lemon Pepper Tilapia is a quick and flavorful dish that elevates any dinner table with its zesty aroma and tender fish. Perfect for busy weeknights or impressing guests!

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Ingredients

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• 4 tilapia fillets (about 1 pound)
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon freshly cracked black pepper
• 1 teaspoon sea salt (adjust to taste)
• Juice of 2 fresh lemons
• Lemon slices (for topping)
• Fresh parsley (for garnish, optional)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or lightly grease it.
3. Place tilapia fillets on the baking sheet. Drizzle with olive oil and season with salt, garlic powder, and black pepper. Squeeze fresh lemon juice over each fillet.
4. Top fillets with thin lemon slices for added flavor.
5. Bake for 15-20 minutes until the fish flakes easily with a fork.
6. Garnish with chopped parsley if desired, and serve immediately.

Notes

• For added flavor, consider incorporating paprika or herbs like thyme.
•  Serve with a side of steamed vegetables or a light salad for a balanced meal.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 tilapia fillet (113g)
• Calories: 165
• Sugar: 0g
• Sodium: 620mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 2g
• Fiber: 0g
• Protein: 23g
• Cholesterol: 70mg