There’s something magical about the combination of sweet potatoes and black beans wrapped snugly in a warm tortilla. The vibrant colors and rich fragrances wafting from the oven promise a culinary adventure that dances on your taste buds. Whether it’s a cozy weeknight dinner or a gathering with friends, these Sweet Potato Black Bean Enchiladas are sure to steal the show.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use other beans instead of black beans?
- Are these enchiladas gluten-free?
- How can I make these enchiladas spicier?
- 📖 Recipe Card
it’s a chilly evening, the kind where you want nothing more than to curl up on the couch with your favorite blanket and indulge in comfort food. This recipe has become my go-to because it’s not just delicious; it brings back memories of laughter-filled dinners with family while devouring these cheesy delights.
Why You'll Love This Recipe
- These scrumptious Sweet Potato Black Bean Enchiladas are easy to prepare and incredibly filling.
- Expect an explosion of flavors thanks to the spices and fresh ingredients.
- The beautiful hues make them visually appealing on your dining table.
- Perfect for meal prep or serving at gatherings; everyone will love them!
I remember the first time I made these enchiladas for my friends. Their eyes lit up like kids on Christmas morning when they took their first bites. It was one of those moments where I knew I had found a winner.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Sweet Potatoes: Choose firm sweet potatoes; they add natural sweetness and creaminess to the dish.
- Canned Black Beans: Rinse well for optimal flavor; they bring protein and texture.
- Corn Tortillas: Use soft corn tortillas that can hold all the goodness without falling apart.
- Shredded Cheese: Opt for a mix of cheddar and Monterey Jack for maximum cheesy goodness.
- Green Chiles: Canned green chiles add a zesty kick; adjust according to your spice tolerance.
- Onion: Use yellow or red onion for sweetness and depth; sauté until translucent for the best flavor.
- Cumin and Chili Powder: Essential spices that elevate flavors and give warmth; don’t skip them!
- Fresh Cilantro (optional): For garnish; adds a pop of color and freshness at serving time.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
The process is as enjoyable as eating these delightful enchiladas!
Preheat Your Oven: Preheat your oven to 375°F (190°C) while you prepare your filling. This ensures perfect cooking when you’re ready.
Sauté Onions and Spices: In a skillet over medium heat, add diced onions. Cook until they’re translucent and fragrant—about 5 minutes—then stir in cumin and chili powder.
Add Sweet Potatoes and Beans: Toss in cubed sweet potatoes along with black beans. Stir everything together until combined; let cook until sweet potatoes are tender—approximately 10-15 minutes.
Assemble Your Enchiladas: Lay out each tortilla flat; fill them with the sweet potato mixture, sprinkle cheese inside, then roll tightly. Place seam-side down in a baking dish.
Top with Sauce and Cheese: Pour enchilada sauce over your rolled tortillas generously then sprinkle remaining cheese on top for an irresistible crust.
Bake Until Golden Brown: Bake in your preheated oven for about 25-30 minutes until bubbly and golden brown. Your kitchen will smell heavenly!
These Sweet Potato Black Bean Enchiladas are not just easy to prepare but also bursting with flavors that will have everyone coming back for seconds (or thirds). Enjoy reliving those cozy moments over each delicious bite!
You Must Know
- Sweet Potato Black Bean Enchiladas are not only delicious but also packed with nutrients.
- Experimenting with spices can elevate the flavor profile significantly, making it a fun dish to customize.
- Plus, they freeze well, making meal prep a breeze for busy nights.
Perfecting the Cooking Process
Start by roasting the sweet potatoes for a creamy texture, then sauté the black beans and spices while they cool. Finally, fill tortillas and bake until golden.
Add Your Touch
Feel free to swap sweet potatoes for butternut squash or add in some spinach for extra greens. A sprinkle of cheese on top before baking adds a delightful crust.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until heated through for best results.
Chef's Helpful Tips
- To avoid soggy enchiladas, let your sweet potatoes cool before assembling.
- Use fresh tortillas instead of stale ones for better flavor and texture.
- Don’t skimp on spices; they make all the difference!
The first time I made Sweet Potato Black Bean Enchiladas, my friends declared it “the ultimate comfort food,” and we devoured them in record time!
FAQ
Can I use other beans instead of black beans?
Yes, pinto beans or kidney beans work well as substitutes in this recipe.
Are these enchiladas gluten-free?
Absolutely! Just use corn tortillas to make them gluten-free and delicious.
How can I make these enchiladas spicier?
Add diced jalapeños or cayenne pepper to the filling for an extra kick!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Sweet Potato Black Bean Enchiladas
- Total Time: 50 minutes
- Yield: Serves 4 (4 enchiladas) 1x
Description
Sweet Potato Black Bean Enchiladas are a delightful, hearty dish bursting with flavor. Easy to prepare, they make for the perfect comforting meal any day of the week.
Ingredients
- 2 medium sweet potatoes (about 2 cups cubed)
- 1 can (15 oz) black beans, drained and rinsed
- 8 corn tortillas
- 1 cup shredded cheese (cheddar and Monterey Jack blend)
- 1 can (4 oz) diced green chiles
- 1 medium onion, diced
- 2 tsp ground cumin
- 2 tsp chili powder
- Fresh cilantro for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, sauté the diced onion until translucent. Add cumin and chili powder; cook for another minute.
- Stir in cubed sweet potatoes and black beans. Cook until sweet potatoes are tender, about 10-15 minutes.
- Lay out each tortilla flat. Fill with the sweet potato mixture, sprinkle cheese inside, then roll tightly and place seam-side down in a baking dish.
- Pour enchilada sauce over the tortillas and top with remaining cheese.
- Bake for 25-30 minutes until bubbly and golden brown.
Notes
- For added flavor, try adding spinach or using butternut squash instead of sweet potatoes.
- Let the sweet potatoes cool slightly before assembling to avoid soggy enchiladas.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 enchilada (150g)
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 30mg