Southern Okra and Tomatoes Recipe

It’s a hot summer day, the kind where the air feels like a warm blanket wrapped around you. You walk into the kitchen, already smelling something delicious wafting through the air. That’s when it hits you—Southern Okra and Tomatoes are simmering on the stove! This dish is like a big hug from Grandma, filled with tender okra and juicy tomatoes dancing together in harmony.

Now imagine gathering with family or friends around a table laden with this colorful dish. The vibrant reds and greens catch your eye while the aroma tickles your senses. As you take that first bite, your taste buds burst with joy—it’s pure magic! Whether it’s a backyard barbecue or a cozy Sunday dinner, this dish brings everyone together for unforgettable moments.

I still remember my cousin’s face when he tried this for the first time; he was convinced I had some secret ingredient!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Okra: Choose bright green pods that are firm to the touch; avoid any that look shriveled or brown.
• Ripe Tomatoes: Look for juicy tomatoes with vibrant skin; they should feel slightly soft when squeezed.
• Onion: A sweet onion works best here; chop it finely for sweetness that enhances the overall flavor.
• Garlic: Fresh garlic cloves add depth; make sure they’re plump and firm for optimal taste.
• Vegetable Oil: Use a neutral oil like canola or sunflower oil to sauté without overpowering flavors.
• Salt and Pepper: Essential seasonings; adjust according to taste preferences.
• Cayenne Pepper (optional): For those who like a little kick in their dish; use sparingly if you’re not sure!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by washing your fresh okra thoroughly under cold water. Trim both ends of each pod and slice them into bite-sized pieces. Chop your ripe tomatoes into chunks while finely dicing the onion and mincing garlic cloves.

Sauté Onions and Garlic: Heat vegetable oil in a large skillet over medium heat until shimmering. Add diced onions and sauté until they turn translucent while releasing their sweet aroma—about 3-4 minutes should do it! Stir in minced garlic for an additional minute until fragrant.

Add Tomatoes and Okra: Toss in your chopped tomatoes followed by sliced okra into the skillet. Season with salt, pepper, and cayenne if using! Stir everything together while letting those lovely juices meld together beautifully.

Simmer Away!: Reduce heat to low after mixing well, cover your skillet with a lid, and let everything simmer gently for about 15-20 minutes—this allows all those fabulous flavors to develop!

Final Touches: Taste-test towards the end of cooking time to adjust seasoning as desired! If you prefer softer okra, let it simmer longer until tender but not mushy.

Serve It Up!: Spoon your Southern Okra and Tomatoes into bowls or over fluffy rice for an extra treat! Enjoy this delightful meal fresh off the stove!

This comforting dish truly represents Southern hospitality—sharing good food with good company makes every meal special!

Perfecting the Cooking Process

To achieve the best results, sauté the okra first to reduce its sliminess before adding tomatoes. This sequence ensures that every bite is packed with flavor and texture.

Add Your Touch

Feel free to customize by adding bell peppers or spices like cayenne for extra heat. You can also swap fresh tomatoes for canned ones in a pinch!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat in a skillet for optimal texture.

Sometimes I whip up Southern Okra and Tomatoes just to hear my cousin rave about it—it’s become his favorite comfort food!

FAQ

Can I use frozen okra for Southern Okra and Tomatoes?

Yes, frozen okra works well; just thaw it before cooking to reduce moisture.

Is there a vegetarian version of Southern Okra and Tomatoes?

Absolutely! This recipe is naturally vegetarian and delicious without any meat.

How can I make this dish spicier?

Consider adding diced jalapeños or red pepper flakes for some extra heat!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Southern Okra and Tomatoes

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• Author: Sophie
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Southern Okra and Tomatoes is a colorful, comforting dish that combines tender okra and juicy tomatoes, perfect for summer gatherings or cozy dinners.

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Ingredients

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• 1 pound fresh okra, sliced
• 4 ripe tomatoes, chopped
• 1 medium onion, finely diced
• 3 cloves garlic, minced
• 2 tablespoons vegetable oil
• Salt to taste
• Pepper to taste
• 1/4 teaspoon cayenne pepper (optional)

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Instructions

1. Wash the okra under cold water, trim the ends, and slice into bite-sized pieces. Chop the tomatoes, dice the onion, and mince the garlic.
2. In a large skillet over medium heat, warm the vegetable oil. Add the onions and sauté until translucent (about 3-4 minutes). Stir in garlic for an additional minute.
3. Add chopped tomatoes and sliced okra to the skillet. Season with salt, pepper, and cayenne if desired. Stir well to combine.
4. Lower the heat, cover the skillet, and let simmer for 15-20 minutes until flavors meld and okra is tender but not mushy.
5. Taste and adjust seasoning before serving. Enjoy your Southern Okra and Tomatoes alone or over rice!

Notes

• For added flavor, sauté okra first to reduce its sliminess.
•  Feel free to customize with bell peppers or use canned tomatoes if fresh ones aren’t available.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Side Dish
• Method: Sautéing
• Cuisine: Southern

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 140
• Sugar: 6g
• Sodium: 180mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 7g
• Protein: 4g
• Cholesterol: 0mg