The aroma of sizzling vegetables fills the air as you whip up this delightful dish called Egg Roll in a Bowl. Imagine tender cabbage and vibrant carrots mingling with savory spices, creating an explosion of flavor that dances on your taste buds. This dish is your ticket to flavor town without the mess of traditional egg rolls.
Jump to:
it’s Tuesday night, and you’re trying to decide what to make for dinner after a long day. You want something quick but packed with flavor. Enter Egg Roll in a Bowl! It’s not just easy; it also brings back memories of family dinners where everyone gathered around the table for some fun and delicious food.
Why You'll Love This Recipe
- This recipe makes cooking effortless while bursting with flavor in every bite.
- Customize ingredients based on your pantry and enjoy its vibrant appearance on any dinner table.
- Perfect for family meals or busy weeknights when time is tight.
I remember the first time I made this dish; my friends devoured it like they hadn’t eaten all week!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ground Chicken or Turkey: Choose lean ground meat for better health benefits and flavor absorption.
- Shredded Cabbage: Fresh cabbage adds crunch; you can use pre-shredded for convenience.
- Carrots: Grate fresh carrots for sweetness; they also add beautiful color to your bowl.
- Green Onions: Chopped green onions give an aromatic touch that elevates the overall flavor.
- Garlic: Fresh minced garlic is key for that aromatic punch; opt for whole cloves if possible.
- Ginger: Use fresh ginger for warmth; it complements the other flavors remarkably well.
- Low-Sodium Soy Sauce: Helps control saltiness while enhancing umami flavors; feel free to substitute with coconut aminos.
- Sesame Oil: A drizzle gives richness and depth; use toasted sesame oil if available.
- Rice Vinegar: Adds brightness; don’t skip this ingredient for balanced acidity.
- Salt & Pepper: Season according to taste; adjust these essentials based on personal preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by gathering all your ingredients. Chop your green onions, grate those carrots, and mince garlic and ginger—this prep work saves time later!
Sauté the Aromatics: Heat a large skillet over medium heat and add sesame oil. Once hot, toss in minced garlic and ginger until fragrant—about 30 seconds should do it!
Add Ground Meat: Stir in ground chicken or turkey into the skillet. Cook until browned completely while breaking it apart—this usually takes about 5-7 minutes.
Toss in Veggies: Add shredded cabbage and grated carrots to the skillet along with soy sauce and rice vinegar. Stir well until veggies are wilted but still crisp—around 3-4 minutes will do.
Season It Up: Sprinkle salt and pepper to taste while mixing everything well together one last time—taste test to ensure flavors are just right!
Garnish & Serve: Remove from heat before garnishing with chopped green onions. Serve hot, either on its own or over rice for extra heartiness.
Enjoy diving into this incredible bowl of joy! The combination of flavors will leave you craving more.
Now you have an easy-to-follow guide to create your very own Egg Roll in a Bowl! Whether it’s for a cozy weeknight meal or impressing guests at dinner, this dish delivers every time with minimal fuss and maximum satisfaction!
You Must Know
- Use fresh vegetables for the best flavor and crunch.
- Don’t skip the sesame oil; it adds a nutty richness.
- Garnish with green onions and sesame seeds for an eye-catching finish.
Perfecting the Cooking Process
Start by cooking your protein first, then sauté the vegetables while preparing the sauce. This method ensures everything cooks evenly and flavors meld beautifully, creating a deliciously harmonious Egg Roll in a Bowl.
Add Your Touch
Feel free to swap out proteins based on what you have at home—ground turkey, chicken, or tofu work well. You can also try different seasonings like ginger or chili flakes for a personal flair in your Egg Roll in a Bowl.
Storing & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat on the stovetop over medium heat or in the microwave until warmed through to maintain that delightful texture of your Egg Roll in a Bowl.
Chef's Helpful Tips
- To enhance flavor, add garlic and ginger during cooking for an aromatic boost.
- Avoid overcooking vegetables to keep them crispy and colorful.
- Adjust soy sauce levels according to your taste preference for saltiness without overwhelming flavors.
I remember serving this dish at a potluck. Everyone raved about it! One friend asked for seconds—who knew an egg roll could be so versatile?
FAQ
What can I use instead of ground meat in Egg Roll in a Bowl?
Try using plant-based alternatives like tofu or tempeh for a delicious vegetarian option.
Can I make Egg Roll in a Bowl ahead of time?
Yes, prepare everything except garnishes ahead of time for easy meal prep during busy weekdays.
How can I add more spice to my Egg Roll in a Bowl?
Incorporate sriracha or red pepper flakes during cooking for an extra kick of heat!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Egg Roll in a Bowl
- Total Time: 25 minutes
- Yield: Serves approximately 4
Description
Egg Roll in a Bowl is a quick, healthy meal bursting with vibrant veggies and lean protein, delivering all the flavor of traditional egg rolls without the fuss.
Ingredients
- 1 lb ground chicken or turkey
- 4 cups shredded cabbage
- 1 cup grated carrots
- 4 green onions, chopped
- 3 cloves garlic, minced
- 1 inch fresh ginger, minced
- 3 tbsp low-sodium soy sauce (or coconut aminos)
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- Salt & pepper to taste
Instructions
- Prep your ingredients by chopping green onions, grating carrots, and mincing garlic and ginger.
- Heat sesame oil in a large skillet over medium heat. Sauté garlic and ginger for about 30 seconds until fragrant.
- Add ground chicken or turkey to the skillet and cook for 5-7 minutes until browned.
- Stir in shredded cabbage and grated carrots along with soy sauce and rice vinegar. Cook for an additional 3-4 minutes until veggies are wilted but still crisp.
- Season with salt and pepper to taste. Garnish with chopped green onions before serving hot.
Notes
- For added protein variety, substitute ground meat with tofu or tempeh.
- Spice things up by adding sriracha or red pepper flakes during cooking for extra heat.
- Store leftovers in an airtight container for up to three days; reheat on the stovetop or microwave.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg
