Lentil and Vegetable Curry Recipe

Name: Lentil and Vegetable Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Vegetarian
Ingredients: 1 cup green or brown lentils, rinsed; 1 can (13.5 oz) full-fat coconut milk; 1 cup diced carrots; 1 cup diced bell peppers; 2 cups fresh spinach; 1 medium onion, finely chopped; 3 cloves garlic, minced; 1 inch fresh ginger, grated; 2 tablespoons curry powder; 4 cups low-sodium vegetable broth; 2 tablespoons olive oil or coconut oil; Juice of 1 lemon

Published: June 29, 2025

by Clara Harper

Why You'll Love This Recipe

This Lentil and Vegetable Curry is simple to whip up, making weeknight dinners stress-free.
The complex layers of spices create an unforgettable flavor experience that will keep you coming back for more.
It’s a feast for the eyes with its colorful array of vegetables.
Plus, it’s versatile enough to accommodate whatever veggies you have on hand!

One time my cousin said this dish was so good it could convert a meat-lover into a veggie enthusiast!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Green or Brown Lentils: These lentils hold their shape beautifully during cooking; choose ones that are firm and fresh.
Coconut Milk: Use full-fat coconut milk for creaminess; it adds richness without overpowering the other flavors.
Fresh Vegetables: Carrots, bell peppers, and spinach provide color and nutrients; feel free to mix in whatever you have!
Onion: A finely chopped onion is the base of flavor; sauté until soft for sweetness.
Garlic: Fresh minced garlic elevates the dish; add it just before the spices for maximum aroma.
Ginger: Grated ginger brings warmth; use fresh ginger for a zesty kick.
Curry Powder: Choose your favorite blend; it’s the star player in this flavorful dish.
Vegetable Broth: Use low-sodium broth for depth without excessive salt; it enhances overall flavor.
Olive Oil or Coconut Oil: Use oil for sautéing vegetables; coconut oil adds an extra hint of tropical flavor.
Lemon Juice: A splash at the end brightens up all those deep flavors; don’t skip it!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by chopping your vegetables into bite-sized pieces. Rinse your lentils well under cold water until they run clear.

Sauté Onions & Garlic: Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent; they should smell sweet after about 5 minutes.

Add Spices & Ginger: Stir in minced garlic and grated ginger along with curry powder. Cook until fragrant—about 1 minute—before adding your diced vegetables.

Incorporate Lentils & Broth: Toss in rinsed lentils along with vegetable broth. Bring everything to a gentle boil before reducing heat to low.

Simmer & Stir: Allow the mixture to simmer for 25-30 minutes until lentils are tender but not mushy. Stir occasionally to prevent sticking.

Finish with Coconut Milk & Lemon Juice: Pour in coconut milk during the last 5 minutes of cooking. Stir well before adding lemon juice just before serving.

Enjoy this comforting bowl of Lentil and Vegetable Curry with warm naan or rice—it’s sure to brighten up your day!

You Must Know

it’s a hug in a bowl.
The aroma wafting through your kitchen will make you feel like a gourmet chef.
This dish is comforting, healthy, and perfect for any weeknight dinner or weekend feast.

Perfecting the Cooking Process

Start by sautéing onions and garlic to develop flavor, then add spices before the lentils and vegetables. This sequence ensures even cooking and maximum flavor.

Add Your Touch

Feel free to swap lentils for chickpeas or add some spinach for extra nutrition. Toss in coconut milk for creaminess or a splash of lime for brightness.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stove, adding water if it thickens too much.

Chef's Helpful Tips

To enhance your Lentil and Vegetable Curry, consider these insights: Sauté spices early to bloom their flavors.
Always rinse lentils before cooking to remove any debris.
Adjust seasoning post-cooking as flavors often deepen while resting.

Cooking this curry reminds me of rainy Sundays when my family gathered around the table, sharing stories over steaming bowls of comfort.

FAQ

How long does Lentil and Vegetable Curry take to cook?

Expect about 30-40 minutes from start to finish for this delightful curry.

Can I freeze Lentil and Vegetable Curry?

Yes, freeze it in portions for quick meals later; just thaw overnight before reheating.

What can I serve with Lentil and Vegetable Curry?

Serve it with rice, naan, or quinoa for a complete meal that satisfies.

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