Golden Milk Overnight Oats Recipe

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by Clara Harper

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Catch the aroma of warm spices wafting through your kitchen as you prepare these delectable Golden Milk Overnight Oats. With their creamy texture and vibrant hue, they beckon you to dive in and indulge. Imagine waking up to a delicious bowl that not only satisfies your hunger but also energizes you for the day ahead.

Golden Milk Overnight Oats
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Now picture this: you’re rushing out the door, feeling like a caffeine-fueled tornado. But wait! You remember your prepped overnight oats waiting in the fridge. A spoonful transports you to a blissful morning retreat where flavors dance on your palate—sweet coconut mingling with spicy turmeric. It’s the ultimate morning miracle!

Why You'll Love This Recipe

  • These Golden Milk Overnight Oats are incredibly easy to prepare; just mix and chill!
  • The combination of flavors is both unique and delightful, making breakfast exciting again.
  • Plus, they look stunning in any bowl or jar, perfect for Instagram moments.
  • They’re versatile enough for any dietary preference or add-ins you desire!

I crafted this recipe during a particularly busy week when my mornings felt more chaotic than a circus act. My family’s delighted faces were priceless when they discovered my secret weapon for breakfast success.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Rolled Oats: Choose old-fashioned rolled oats for the best texture; they absorb liquid beautifully while maintaining some chewiness.
  • Coconut Milk: Use full-fat coconut milk for creaminess; it adds a luscious richness that pairs perfectly with spices.
  • Turmeric Powder: Opt for high-quality turmeric; it brings not only vibrant color but also numerous health benefits.
  • Maple Syrup: Select pure maple syrup for sweetness; its unique flavor elevates the dish without overpowering.
  • Chia Seeds: Add these tiny powerhouses for extra nutrients and a delightful texture that thickens your oats overnight.
  • Cinnamon: Ground cinnamon enhances flavor; it infuses warmth and depth into each bite.
  • Pepper (Black or Pink): Just a pinch enhances turmeric absorption; it’s like giving your body a little turbo boost!
  • Salt: A small sprinkle balances flavors; don’t skip it—your taste buds will thank you!
  • Fresh Fruit (Optional): Add berries or banana slices on top before serving for a fresh burst of flavor and color.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Base: In a mixing bowl or jar, combine rolled oats, chia seeds, turmeric powder, cinnamon, black pepper, and salt. Stir well until everything is evenly mixed.

Add The Creamy Goodness: Pour in the coconut milk and maple syrup over the oat mixture. Stir until all dry ingredients are fully incorporated into the liquid.

Give It A Good Stir: Mix thoroughly to ensure no clumps remain; this step is crucial for creamy consistency. You’ll want to see an even blend of yellow goodness throughout.

Seal And Chill: Cover the bowl or jar tightly with plastic wrap or a lid. Refrigerate overnight so those flavors can mingle like old friends at a reunion.

Serve With Flair: In the morning, give your oats a good stir again before serving. Top with fresh fruit or nuts if desired—this adds both nutrition and visual appeal!

Enjoy Your Creation: Take that first spoonful and savor it slowly as you bask in your breakfast victory. Feel free to share (or not) because trust me—you’ll want this all to yourself!

Now you have everything you need to whip up these delightful Golden Milk Overnight Oats! Enjoy them as a quick breakfast or even as an afternoon snack when those hunger pangs strike unexpectedly!

You Must Know

  • Use rolled oats for the best texture,They absorb liquid overnight, creating a creamy consistency.  Choose the right milk.
  • Almond or coconut milk adds richness and flavor to your Golden Milk Overnight Oats.
  • Sweeten to taste,Adjust honey or maple syrup based on your preference. 

 

Perfecting the Cooking Process

Start by mixing the oats, milk, turmeric, and spices in a bowl. Let them sit overnight in the fridge for optimal absorption and flavor infusion.

Serving and storing

Add Your Touch

Feel free to customize with toppings like fresh fruit, nuts, or seeds. A sprinkle of cinnamon or a dash of vanilla can elevate your dish to new heights.

Storing & Reheating

Store Golden Milk Overnight Oats in an airtight container in the fridge for up to four days. Just give them a good stir before enjoying!

Chef's Helpful Tips

  • To achieve the perfect creaminess, let your oats soak overnight.
  • This allows all flavors to meld beautifully!
  • Be cautious with sweeteners; start small and adjust according to taste preferences.
  • Finally, remember that toppings can transform your dish visually and nutritionally!

I remember the first time I made Golden Milk Overnight Oats; my kids were skeptical at first but ended up fighting over the last bite!

FAQs

FAQ

Can I use other types of oats for Golden Milk Overnight Oats?

Yes, but rolled oats provide the best texture and flavor for this recipe.

How long do Golden Milk Overnight Oats last in the fridge?

They can last up to four days when stored properly in an airtight container.

Can I make these oats vegan-friendly?

Absolutely! Use plant-based milk and maple syrup for a delicious vegan option.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Golden Milk Overnight Oats

Golden Milk Overnight Oats


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Start your day with creamy Golden Milk Overnight Oats, a nutritious blend of turmeric and coconut milk for a vibrant, energizing breakfast that’s ready when you are.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup full-fat coconut milk
  • 1 tsp turmeric powder
  • 2 tbsp pure maple syrup
  • 2 tbsp chia seeds
  • 1 tsp ground cinnamon
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • Fresh fruit (optional, for topping)

Instructions

  1. In a bowl or jar, combine rolled oats, chia seeds, turmeric powder, cinnamon, black pepper, and salt. Mix well.
  2. Pour in coconut milk and maple syrup. Stir until fully blended.
  3. Cover tightly and refrigerate overnight to allow flavors to meld.
  4. In the morning, stir again before serving. Top with fresh fruit if desired.

Notes

  • For added sweetness, adjust the amount of maple syrup to your liking.
  •  Experiment with toppings like nuts or seeds for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 19g
  • Saturated Fat: 16g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

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