Savory Steel Cut Oats

The aroma of savory steel cut oats wafts through the kitchen like a warm hug on a chilly morning. Imagine creamy oats infused with herbs and spices, topped with colorful veggies that pop like confetti on your plate. This dish isn’t just food; it’s a culinary celebration!

I first stumbled upon this delightful recipe during a particularly ambitious brunch party where I thought I could impress my friends with fancy pancakes. Spoiler alert: I burnt them. However, in my desperation for a backup plan, I whipped up these savory steel cut oats and watched as my friends devoured every last bite.

One chilly morning, I made this dish for my family, and their delighted reactions still echo in my memory. Everyone asked for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Steel Cut Oats: These hearty oats provide a chewy texture that sets the base for our savory delight.
• Vegetable Broth: Using broth instead of water adds depth and flavor to the oats; it’s a game-changer!
• Fresh Spinach: Toss in vibrant spinach for color and nutrients; it wilts beautifully into the warm mixture.
• Garlic Cloves: Fresh garlic not only enhances flavor but also fills your kitchen with an inviting aroma.
• Cherry Tomatoes: These juicy gems add sweetness and color; roasting them brings out their natural sugars.
• Olive Oil: A drizzle of olive oil adds richness; use high-quality extra virgin olive oil for the best taste.
• Salt and Pepper: Simple seasonings are essential; adjust according to your taste preference.
• Parmesan Cheese (optional): For those who enjoy cheese, sprinkle some parmesan on top to elevate the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Oats: Start by bringing vegetable broth to a boil in a medium saucepan over medium heat. Stir in the steel cut oats and reduce to a simmer. Cook uncovered for about 20-25 minutes until they reach your desired tenderness.

Add Flavorful Ingredients: While the oats cook, heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant—about 1 minute—before tossing in fresh spinach until just wilted.

Add Sweet Tomatoes: Next, add halved cherry tomatoes to the skillet with salt and pepper. Cook until they soften slightly—this should take around 3-5 minutes—and their juices begin to mingle with the other ingredients.

Combine Everything Together: Once your oats have cooked through, carefully fold them into the skillet mixture. Stir gently until everything is well combined; let it cook together for another couple of minutes so flavors meld beautifully.

Serve & Garnish!: Dish out generous portions into bowls. If desired, top with grated parmesan cheese for an extra layer of rich flavor!

Enjoy this scrumptious savory steel cut oats dish as part of your breakfast routine or anytime you crave something comforting yet nutritious! Happy eating!

Perfecting the Cooking Process

Start by rinsing the steel cut oats for a minute. Then, cook them in boiling water, stirring frequently to prevent sticking. This method ensures even cooking and perfect texture.

Add Your Touch

Feel free to swap out vegetable broth for water or add sautéed vegetables for extra flavor. Top with cheese, herbs, or a drizzle of olive oil to elevate your dish!

Storing & Reheating

Store leftover Savory Steel Cut Oats in an airtight container in the fridge for up to five days. Reheat on the stovetop or microwave with a splash of water for moisture.

The first time I made Savory Steel Cut Oats, my friends thought I was trying to serve them soup! They quickly changed their minds after tasting the creamy goodness topped with fresh herbs.

FAQ

Can I use regular oats instead of steel cut oats?

Regular oats will work but will change the texture significantly; they cook faster.

How long do Savory Steel Cut Oats last in the fridge?

They stay fresh for about five days when stored properly in an airtight container.

Can I freeze Savory Steel Cut Oats?

Absolutely! Freeze them in individual portions for quick breakfasts later on.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Savory Steel Cut Oats

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• Author: Sophie
• Total Time: 35 minutes
• Yield: Serves approximately 4 servings 1x

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Description

Savory Steel Cut Oats are a warm, nutritious dish, perfect for any meal. This recipe combines hearty oats with fresh vegetables and herbs for a flavorful experience.

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Ingredients

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• 1 cup steel cut oats
• 4 cups vegetable broth
• 2 cups fresh spinach
• 3 garlic cloves, minced
• 1 cup cherry tomatoes, halved
• 2 tbsp olive oil
• Salt and pepper to taste
• ¼ cup grated parmesan cheese (optional)

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Instructions

1. In a medium saucepan, bring vegetable broth to a boil. Stir in steel cut oats and reduce to a simmer. Cook uncovered for 20-25 minutes until tender.
2. While oats cook, heat olive oil in a skillet over medium heat. Sauté minced garlic for about 1 minute until fragrant. Add fresh spinach and cook until wilted.
3. Add halved cherry tomatoes, salt, and pepper to the skillet. Cook for another 3-5 minutes until softened.
4. Once the oats are cooked, fold them into the skillet mixture and stir gently to combine. Allow to cook together for an additional couple of minutes.
5. Serve in bowls and top with grated parmesan cheese if desired.

Notes

• For extra flavor, consider adding sautéed mushrooms or bell peppers.
• Store leftovers in an airtight container in the fridge for up to five days or freeze individual portions for future meals.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Breakfast
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 bowl (approximately 300g)
• Calories: 320
• Sugar: 4g
• Sodium: 450mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 10g
• Protein: 10g
• Cholesterol: 5mg