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Savory Breakfast Hash Dish

Savory Breakfast Hash


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savory Breakfast Hash is a vibrant and hearty dish, perfect for starting your day with a delicious blend of crispy potatoes and fresh vegetables.


Ingredients

Scale
  • 2 cups Yukon Gold potatoes, diced
  • 1 cup bell peppers, diced (mixed colors)
  • 1 medium onion, diced
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 cup spinach or kale, chopped
  • Salt and pepper to taste
  • Optional: 2 eggs (fried or poached) for topping

Instructions

  1. Preheat a large skillet over medium heat and add olive oil.
  2. Add the diced potatoes and cook until golden brown and crispy, about 10-15 minutes, stirring occasionally.
  3. Once the potatoes are crispy, add the diced onion and bell peppers. Sauté until onions are translucent and peppers are tender, approximately 5-7 minutes.
  4. Stir in minced garlic and chopped spinach or kale. Cook until greens are wilted, about 2-3 minutes.
  5. Season with salt and pepper. Serve hot, topped with a fried or poached egg if desired.

Notes

  • For added flavor, consider incorporating smoked paprika or fresh herbs before serving.
  •  Feel free to swap in seasonal vegetables like zucchini or mushrooms for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg