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Roasted Cabbage-Steak Spanakopita Melts

Roasted Cabbage-Steak Spanakopita Melts


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  • Author: Sophie
  • Total Time: 1 hour
  • Yield: Approximately 4 servings 1x

Description

Savor these roasted cabbage-steak spanakopita melts, where crispy cabbage meets creamy feta and fresh spinach, enveloped in flaky pastry for a delightful vegetarian treat.


Ingredients

Scale
  • 1 large green or savoy cabbage (cut into 1-inch steaks)
  • 4 tablespoons extra virgin olive oil
  • 3 cloves fresh garlic (minced)
  • 1 cup crumbled feta cheese
  • 2 cups fresh spinach (sautéed until wilted)
  • 1 sheet puff pastry (thawed)
  • Zest of 1 lemon
  • Salt and black pepper (to taste)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place cabbage steaks on the baking sheet, drizzle with olive oil, and sprinkle with minced garlic, salt, and pepper.
  3. Roast for 25-30 minutes until golden brown edges form.
  4. Sauté spinach in a pan until just wilted. In a bowl, combine feta cheese, lemon zest, and seasonings.
  5. Assemble by spooning filling onto each roasted cabbage steak, then wrap with puff pastry.
  6. Bake for an additional 15 minutes or until pastry is golden brown.

Notes

  •  For added nutrition and flavor, consider adding herbs like dill or parsley to the filling.
  •  Leftovers can be stored in an airtight container for up to three days; reheat in the oven for best results.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 melt (150g)
  • Calories: 265
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 28mg