Refreshing Tomato Cucumber Feta Salad Recipe

A juicy tomato cucumber feta salad is like a vacation on a plate—bright colors, fresh aromas, and a flavor explosion that makes your taste buds dance. Picture biting into sweet tomatoes that burst with flavor and crunchy cucumbers that provide a satisfying crunch as you savor every bite. This is not just any salad; it’s the kind of dish that brings sunshine to your table even on the gloomiest days.

I remember the first time I made this delightful dish; my friends devoured it faster than I could take a picture. Whether it’s at a picnic or a cozy dinner at home, this tomato cucumber feta salad never fails to impress. With its bold flavors and vibrant colors, it’s an ideal companion for any occasion!

Sharing this delightful recipe with friends led to smiles and compliments all around.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Tomatoes: Choose ripe tomatoes for the best flavor; they should be firm yet slightly soft when you press them.
• Cucumbers: Opt for crisp cucumbers; English cucumbers are a great choice due to their thin skin and fewer seeds.
• Feta Cheese: Crumbled feta adds salty creaminess; look for high-quality feta made from sheep or goat’s milk for authentic taste.
• Red Onion: Thinly sliced red onion adds a sharp bite; soak it in cold water if you want to mellow the flavor.
• Olive Oil: Extra virgin olive oil enhances the richness; use good quality oil for maximum flavor impact.
• Lemon Juice: Freshly squeezed lemon juice brightens the salad; bottled juice just doesn’t compare in flavor!
• Fresh Herbs (like parsley or mint): Fresh herbs enhance freshness; don’t skip them if you want extra zing!
• Salt and Pepper: Season to taste; remember, these simple spices can elevate your dish significantly!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Chop Your Veggies: Begin by washing your tomatoes and cucumbers under cool water. Dice the tomatoes into bite-sized pieces and slice the cucumbers into half-moons for added texture.

Slice That Onion: Grab your sharp knife and thinly slice the red onion. If you’re sensitive to raw onions, soak them in cold water for 10 minutes before adding them to your salad.

Combine Ingredients: In a large mixing bowl, combine chopped tomatoes, cucumbers, red onion slices, and crumbled feta cheese. The colors will brighten up any kitchen!

Dress It Up: Drizzle olive oil over the mixture followed by freshly squeezed lemon juice. Sprinkle with salt and pepper—don’t be shy! Toss gently until everything is well-coated but not mushy.

Add Fresh Herbs: Finally, sprinkle in your choice of chopped fresh herbs like parsley or mint. Mix lightly again so those fresh flavors mingle beautifully without losing their texture.

Serve & Enjoy: Transfer your stunning tomato cucumber feta salad to a serving bowl. Enjoy immediately or let it chill in the fridge for about 30 minutes—this can help meld those delicious flavors together!

Enjoying this delightful tomato cucumber feta salad creates memories of laughter around crowded tables filled with good food and great company!

Perfecting the Cooking Process

Start by chopping the tomatoes and cucumbers uniformly for even mixing. Crumble the feta separately to avoid clumping. Combine everything in a large bowl and drizzle with olive oil and lemon juice for a refreshing finish.

Add Your Touch

Feel free to swap the feta with goat cheese for a tangy twist or toss in some olives for extra flavor. Fresh herbs like parsley or mint can also elevate this salad beautifully.

Storing & Reheating

Store the salad in an airtight container in the fridge for up to three days. Avoid reheating; it’s best enjoyed cold, maintaining that crisp freshness.

Sharing this recipe always brings back memories of summer barbecues where everyone fought over the last spoonful. It’s those moments that remind me how food brings people together.

FAQ

What other vegetables can I add to Tomato Cucumber Feta Salad?

You can add bell peppers, red onions, or even avocados for added texture and flavor.

How long does Tomato Cucumber Feta Salad last in the fridge?

This salad lasts up to three days when stored properly in an airtight container.

Can I make Tomato Cucumber Feta Salad ahead of time?

Yes, preparing it a few hours ahead enhances flavor but avoid adding dressing until just before serving.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Tomato Cucumber Feta Salad

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• Author: Sophie
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Tomato Cucumber Feta Salad is a refreshing medley of vibrant vegetables and creamy feta, ideal for summer gatherings or light lunches. Enjoy this quick, delicious dish bursting with flavor.

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Ingredients

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• 2 cups fresh tomatoes, diced
• 1 cup cucumbers, sliced
• 1/2 cup crumbled feta cheese
• 1/4 cup red onion, thinly sliced
• 3 tablespoons extra virgin olive oil
• 2 tablespoons freshly squeezed lemon juice
• 1/4 cup fresh parsley or mint, chopped
• Salt and pepper to taste

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Instructions

1. 1. Wash and chop the tomatoes into bite-sized pieces and slice the cucumbers into half-moons.
2. 2. Thinly slice the red onion; if needed, soak in cold water for 10 minutes to mellow its flavor.
3. 3. In a large bowl, combine the tomatoes, cucumbers, red onion, and crumbled feta cheese.
4. 4. Drizzle with olive oil and lemon juice. Season with salt and pepper, then toss gently without mashing.
5. 5. Add fresh herbs like parsley or mint and mix lightly.
6. 6. Serve immediately or chill for 30 minutes to enhance flavors.

Notes

• Substitute goat cheese for feta for a different flavor profile.
• Add olives or bell peppers for extra taste and variety.
•  Let the salad rest for about 10 minutes before serving to allow flavors to meld.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 220
• Sugar: 3g
• Sodium: 400mg
• Fat: 16g
• Saturated Fat: 5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 13g
• Fiber: 2g
• Protein: 6g
• Cholesterol: 15mg