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Memorial Day Watermelon Cucumber Smoothie

Memorial Day Watermelon Cucumber Smoothie


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  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Enjoy a delightful fusion of sweet watermelon and crisp cucumber in this refreshing Memorial Day Watermelon Cucumber Smoothie, perfect for summer gatherings.


Ingredients

Scale
  • 4 cups ripe, seedless watermelon, cubed
  • 1 medium cucumber, peeled and chopped
  • 1/4 cup fresh mint leaves
  • Juice of 1 lime
  • 1 tablespoon honey (optional)

Instructions

  1. Cut the watermelon into chunks and peel the cucumber.
  2. In a blender, combine watermelon, cucumber, and mint leaves. Blend until smooth.
  3. Add lime juice and blend briefly to combine.
  4. Taste the smoothie; if desired, add honey for extra sweetness and blend again.
  5. Pour over ice in glasses, garnishing with mint leaves or melon slices if desired.

Notes

  •  For added hydration, substitute coconut water for some of the watermelon.
  • Chill all ingredients beforehand for an extra refreshing experience.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 300g)
  • Calories: 80
  • Sugar: 17g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg