Quinoa Stuffed Acorn Squash

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by Clara Harper

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The aroma wafting from the oven as the acorn squash caramelizes is nothing short of magical. Imagine golden-brown shells filled with fluffy quinoa and vibrant vegetables, creating a feast for your senses. These quinoa stuffed acorn squashes are not just a meal; they’re an experience that delights taste buds and warms hearts.

Quinoa Stuffed Acorn Squash
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Every time I serve these beauties at gatherings, my friends and family become culinary detectives, trying to guess all the secret ingredients hidden in those deliciously roasted halves. Whether it’s a cozy autumn dinner or a festive holiday gathering, this dish never fails to steal the spotlight.

Why You'll Love This Recipe

  • This delightful dish is as easy to prepare as it is delicious; perfect for impressing guests without breaking a sweat.
  • You can easily adapt the filling based on your favorite flavors or what you have in your pantry.
  • The beautiful colors of the squash make it a stunning centerpiece on any table.
  • Ideal for both casual dinners and special occasions, this recipe shines in versatility!

I once made these quinoa stuffed acorn squashes for Thanksgiving, and let’s just say my family’s faces lit up brighter than the Christmas tree when they first tasted them!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Acorn Squash: Choose firm squashes with a deep green color; they should feel heavy for their size.
  • Quinoa: Use any color you like; red adds a nice visual touch while being packed with nutrients.
  • Vegetable Broth: Opt for low-sodium broth to control saltiness while adding robust flavor.
  • Bell Peppers: Pick vibrant colors like red or yellow; they add sweetness and crunch to the filling.
  • Onion: A medium onion brings depth; sauté until translucent for maximum flavor.
  • Spinach: Fresh spinach wilts beautifully into the filling; frozen spinach works too if you’re in a pinch.
  • Garlic: Fresh garlic cloves enhance flavor; don’t skimp on this aromatic superstar!
  • Cumin & Paprika: These spices add warmth and depth; use smoked paprika for extra flavor dimensions.
  • Olive Oil: This keeps your filling moist and adds richness; I use extra virgin for more flavor.
  • Salt & Pepper: Essential seasonings that elevate every bite; adjust according to taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by preheating your oven to 400°F (200°C). Cut each acorn squash in half lengthwise and scoop out the seeds using a spoon.

Cook the Quinoa: In a pot, bring vegetable broth to a boil. Add rinsed quinoa and reduce heat; simmer for about 15 minutes until all liquid is absorbed.

Sauté Your Veggies: Heat olive oil in a skillet over medium heat. Add chopped onions and garlic until translucent and aromatic—about 3-5 minutes—then toss in bell peppers.

Add Spinach & Spices: Stir in fresh spinach along with cumin and paprika into your sauté mix until spinach wilts—around 2 minutes will do!

Combine Everything Together : In a large bowl, mix cooked quinoa with sautéed vegetables while seasoning with salt and pepper. Ensure everything is well combined.

Stuff & Bake : Fill each acorn squash half generously with your quinoa mixture. Place them cut side up on a baking sheet and roast for about 30-35 minutes until tender.

Now sit back, relax, and enjoy the delightful aroma as these beauties bake!

And there you have it—a simple yet delicious recipe that will wow everyone around your dinner table! Happy cooking!

You Must Know

  • Quinoa stuffed acorn squash is a delightful dish that combines flavor, nutrition, and aesthetics.
  • The nutty quinoa pairs beautifully with sweet, roasted squash, creating a meal that’s not only healthy but also visually stunning.
  • It’s perfect for special occasions or cozy weeknight dinners.

Perfecting the Cooking Process

Start by roasting the acorn squash halves first while cooking the quinoa. This ensures both are perfectly tender by the time you’re ready to assemble.

Serving and storing

Add Your Touch

Feel free to swap quinoa for farro or rice for a different texture. You can also add cranberries or nuts for an extra crunch and flavor.

Storing & Reheating

Store leftover stuffed squash in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F until warmed through for best results.

Chef's Helpful Tips

  • Use fresh herbs to boost flavors; they make a noticeable difference!
  • Ensure your quinoa is well-seasoned to enhance its nutty taste.
  • Make sure to scoop out enough squash to hold all the filling comfortably without overflowing.

I still remember the first time I made quinoa stuffed acorn squash for my family. Their delighted faces made it clear—this dish was a keeper!

FAQs

FAQ

Can I use other types of squash?

Yes, but make sure they are similar in size and shape for even cooking.

How long does it take to cook acorn squash?

Roast acorn squash halves at 400°F for about 25-30 minutes until tender.

Can I prepare this dish ahead of time?

Absolutely! Assemble and refrigerate before baking; just add extra baking time when you cook it.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Quinoa Stuffed Acorn Squash

Quinoa Stuffed Acorn Squash


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  • Author: Sophie
  • Total Time: 55 minutes
  • Yield: Serves 4 (2 halves per serving) 1x

Description

A colorful and nutritious dish featuring roasted acorn squash filled with savory quinoa and vibrant vegetables, perfect for any gathering.


Ingredients

Scale
  • 2 medium acorn squashes
  • 1 cup quinoa (any color)
  • 2 cups low-sodium vegetable broth
  • 1 cup diced bell peppers (red or yellow)
  • 1 medium onion, chopped
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Cut each acorn squash in half lengthwise and scoop out the seeds.
  2. In a pot, bring vegetable broth to a boil. Add rinsed quinoa, reduce heat, and simmer for about 15 minutes until all liquid is absorbed.
  3. In a skillet over medium heat, warm olive oil. Sauté onions and garlic until translucent (about 3-5 minutes). Add bell peppers and cook until tender.
  4. Stir in spinach along with cumin and paprika; cook until spinach wilts (around 2 minutes).
  5. In a large bowl, mix cooked quinoa with sautéed vegetables. Season with salt and pepper.
  6. Generously fill each acorn squash half with the quinoa mixture. Place on a baking sheet cut side up and roast for 30-35 minutes until tender.

Notes

  • For added texture, consider mixing in nuts or dried cranberries with the filling.
  •  You can substitute quinoa with farro or rice if desired.
  •  Store leftovers in an airtight container in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed acorn squash half (approximately 250g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

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