Description
Peanut butter oatmeal is a creamy, comforting breakfast that satisfies your cravings while keeping you energized throughout the day. Quick and easy to prepare, it’s perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (dairy or plant-based)
- 2 tbsp peanut butter (creamy or crunchy)
- 1 tbsp honey or maple syrup (to taste)
- 1 pinch salt
- Toppings: sliced bananas or berries
Instructions
- In a medium saucepan, combine rolled oats and milk over medium heat. Stir occasionally until it reaches a gentle boil.
- Lower the heat and stir in peanut butter and sweetener until fully melted and mixed.
- Add a pinch of salt to enhance flavors and cook for about 5 minutes, stirring occasionally, until creamy.
- Serve in bowls and top with your choice of sliced bananas or berries.
Notes
- For added variety, substitute peanut butter with almond or cashew butter.
- Mix in chocolate chips or dried fruits for extra sweetness and texture.
- Store leftovers in an airtight container for up to three days; reheat with a splash of milk.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg