Description
Indulge in a refreshing Peach Raspberry Smoothie, combining sweet peaches and tangy raspberries for a deliciously vibrant drink perfect for breakfast or a cooling treat.
Ingredients
Scale
- 1 cup fresh peaches, sliced
- 1 cup fresh raspberries
- 1 cup plain or vanilla yogurt
- 2 tbsp honey or maple syrup (to taste)
- 1 cup ice cubes
- 1 cup milk (or dairy alternative)
Instructions
- Gather all ingredients: sliced peaches, raspberries, yogurt, sweetener, ice, and milk.
- Prepare the fruit: slice peaches and remove the pit; gently rinse raspberries.
- Blend: add peaches, raspberries, yogurt, sweetener, and milk to the blender. Blend until smooth.
- Taste and adjust sweetness if needed by adding more honey or extra fruit.
- Pour into glasses and enjoy! Garnish with fresh berries if desired.
Notes
- Experiment with different fruits like bananas or spinach for added nutrition. You can also use coconut water for a tropical flair.
- For a thicker smoothie, add more frozen fruit or reduce the amount of milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 30g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg