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Savory Vegetable Pancakes on a Plate

Savory Vegetable Pancakes


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: About 6 servings 1x

Description

Savory Vegetable Pancakes are a colorful, nutritious dish that combines fresh veggies into a fluffy pancake perfect for any meal. Enjoy them for breakfast or as a delightful snack!


Ingredients

Scale
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup grated zucchini (squeeze out excess water)
  • 1 cup shredded carrots
  • 1 cup chopped bell peppers (mixed colors)
  • 1/4 cup chopped green onions
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil (for frying)

Instructions

  1. Prepare your veggies: Grate zucchini, shred carrots, chop bell peppers, and slice green onions.
  2. Create the batter: In a bowl, whisk together flour, baking powder, salt, and pepper. Stir in eggs until smooth.
  3. Add vegetables: Gently fold in the grated zucchini, shredded carrots, chopped bell peppers, and green onions.
  4. Heat your pan: Preheat a non-stick skillet over medium heat and add olive oil until shimmering.
  5. Scoop & cook: Drop spoonfuls of batter onto the skillet. Cook for about 3–4 minutes on each side until golden brown.
  6. Serve hot: Stack pancakes high and enjoy with yogurt or your favorite dipping sauce.

Notes

  • For added flavor, sauté vegetables before mixing them into the batter.
  •  Customize with seasonal veggies like spinach or herbs such as dill or basil for extra zest.
  • Store leftovers in an airtight container in the fridge for up to three days; reheat in a skillet for best results.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 pancake (70g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 50mg