Easy and Delicious Tuna Pasta Salad Recipe

you walk into your kitchen after a long day, craving something light yet satisfying. The aroma of freshly cooked pasta wafts through the air as you reach for that can of tuna hiding in the back of your pantry. Suddenly, it hits you — it’s time to whip up a delicious tuna pasta salad. This dish is not just a meal; it’s an experience filled with flavors that dance on your palate!

Now, imagine serving this delightful concoction at a sunny picnic or even as a quick weeknight dinner. Your friends will be fighting over the last bite while giving you compliments that’ll make you blush — trust me!

The first time I made this dish for my family, they practically licked their plates clean and asked for seconds — now it’s our go-to summer meal.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Pasta: Use short shapes like rotini or fusilli; they hold onto dressing beautifully.
• Canned Tuna: Opt for high-quality canned tuna packed in olive oil or water for the best flavor.
• Cherry Tomatoes: Halve these juicy gems; their sweetness adds delightful bursts in every bite.
• Cucumber: Dice cucumber for crunch; it also brightens up the flavors.
• Red Onion: Thinly slice red onion for a mild yet zesty kick; soak them in water if too strong.
• Mayonnaise: Use your favorite brand or opt for Greek yogurt for a lighter twist.
• Lemon Juice: Freshly squeezed lemon juice brightens flavors; bottled juice just doesn’t cut it!
• Dill Pickles: Chopped dill pickles bring tanginess that complements the creamy dressing perfectly.
• Salt and Pepper: Essential seasoning to enhance all those wonderful flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Pasta: Bring a large pot of salted water to boil. Add your chosen pasta and cook according to package instructions until al dente.

Prepare Vegetables: While pasta cooks, chop cherry tomatoes, cucumber, and red onion. Their colors will brighten your bowl!

Drain Tuna: Open the can of tuna and drain well. Flake it apart with a fork into manageable pieces.

Mix Dressing: In a separate bowl, combine mayonnaise, lemon juice, salt, and pepper. Stir until smooth; this creamy goodness pulls everything together.

Combine Ingredients: In a large mixing bowl, combine drained pasta with vegetables and flaked tuna. Pour dressing over top and gently fold together until everything is coated evenly.

Chill & Serve**: Cover your bowl with plastic wrap and refrigerate for at least 30 minutes before serving. Chilling allows flavors to meld beautifully!

Now that you’ve created this vibrant dish packed with goodness, serve it chilled on hot summer days or even as leftovers during busy weeknights!

Perfecting the Cooking Process

Start by boiling your pasta until al dente, then drain and cool it while prepping the other ingredients like tuna, veggies, and dressing. This ensures everything comes together seamlessly.

Add Your Touch

Feel free to swap out ingredients! Try adding olives, bell peppers, or even chickpeas for extra flavor and texture. A sprinkle of lemon zest can brighten the dish beautifully.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Tuna pasta salad is best enjoyed cold—no need to reheat!

I remember making this tuna pasta salad for a family gathering; everyone kept asking for seconds! It’s always a hit and brings smiles around the table.

FAQ

Can I use canned tuna in water?

Yes, canned tuna in water works well but may be less flavorful than oil-packed varieties.

How long does tuna pasta salad last?

Tuna pasta salad stays fresh in the fridge for about three days when stored properly.

What can I add for extra crunch?

Consider adding diced cucumbers or celery for an added crunch that complements the creamy elements.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Delicious Tuna Pasta Salad Recipe

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• Author: Sophie
• Total Time: 25 minutes
• Yield: Serves approximately 4

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Description

This vibrant and refreshing tuna pasta salad combines tender rotini with juicy vegetables and creamy dressing, making it perfect for summer picnics or quick weeknight meals.

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Ingredients

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• 8 oz rotini pasta
• 1 can (5 oz) high-quality tuna, drained
• 1 cup cherry tomatoes, halved
• 1 medium cucumber, diced
• 1/4 medium red onion, thinly sliced
• 1/2 cup mayonnaise (or Greek yogurt)
• 2 tbsp lemon juice, freshly squeezed
• 1/4 cup dill pickles, chopped
• Salt and pepper to taste

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Instructions

1. Cook the rotini pasta in a large pot of salted boiling water until al dente. Drain and let cool.
2. While the pasta cooks, chop the cherry tomatoes, cucumber, and red onion.
3. In a large mixing bowl, combine the drained tuna with cooled pasta and prepared vegetables.
4. In a separate bowl, mix together mayonnaise, lemon juice, salt, and pepper until smooth.
5. Pour dressing over the pasta mixture and gently fold until everything is evenly coated.
6. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

• For added crunch, consider incorporating diced celery or bell peppers.
• Swap out mayonnaise for Greek yogurt for a lighter option or add olives for an extra flavor boost.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 360
• Sugar: 2g
• Sodium: 550mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 40mg