Delicious Stuffed Bell Peppers with Turkey Recipe

Name: Delicious Stuffed Bell Peppers with Turkey
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: 4 large bell peppers (red, yellow, or green); 1 lb lean ground turkey; 1 medium onion, finely chopped; 2 cloves garlic, minced; 1 cup cooked rice or quinoa; 1 cup low-sodium tomato sauce; 1 tsp cumin; 1 tsp paprika; ½ cup shredded mozzarella or cheddar cheese (optional)

Published: April 22, 2025

by Clara Harper

Why You'll Love This Recipe

The simplicity of this dish means even beginner cooks can shine in the kitchen.
Packed with wholesome ingredients, these peppers are both nutritious and satisfying.
Everyone loves their bright colors and fun presentation on the dinner table.
You can easily swap out ingredients based on what you have available or your family’s preferences.

My friends were amazed when I introduced them to this dish during a game night; they couldn’t believe how delicious they were!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Bell Peppers: Choose firm peppers—red, yellow, or green—whatever catches your eye will work wonderfully.
Ground Turkey: Lean ground turkey adds protein without overwhelming flavors; I usually opt for 1 pound.
Onion: A medium onion gives sweetness; chop it finely for even cooking.
Garlic: Fresh garlic cloves are ideal; they bring a fragrant kick to your filling.
Cooked Rice or Quinoa: Use about 1 cup as a hearty base; leftover rice works beautifully here.
Tomato Sauce: One cup adds moisture and flavor; go for low-sodium options if you’re watching salt.
Spices (Cumin, Paprika): These will elevate the flavors; use about 1 teaspoon each for that extra zing.
Cheese (Optional): Shredded cheese on top creates a lovely melty finish; I recommend mozzarella or cheddar.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat and Prepare: Begin by preheating your oven to 375°F (190°C). Grab a baking dish and lightly grease it to prevent sticking while everything cooks.

Prep the Peppers: Slice off the tops of your bell peppers and remove the seeds inside. If you’re feeling adventurous, chop up some of those tops to add to your filling later.

Sauté the Aromatics: In a skillet over medium heat, sauté chopped onion and minced garlic until they become translucent and fragrant—about 3-4 minutes should do it.

Add Ground Turkey: Toss in the ground turkey into the skillet. Cook until browned completely, breaking it apart with a spoon—around 5-7 minutes should suffice.

Mix in Rice and Spices: Stir in cooked rice or quinoa along with tomato sauce and spices like cumin and paprika. Mix everything well until heated through—just a few minutes should do!

Stuff Those Peppers!: Spoon generous amounts of your filling into each prepared bell pepper. Pile it high because who doesn’t love an overflowing pepper? Place them upright in your greased baking dish.

Bake & Enjoy!: Cover the baking dish with foil and bake for about 25 minutes. Afterward, remove the foil and sprinkle cheese on top if desired before baking uncovered for another 10-15 minutes until bubbly.

These stuffed bell peppers with turkey are sure to impress everyone at your table! Enjoy each colorful bite packed full of flavor!

You Must Know

Don’t skip the pre-cooking step,Sautéing the turkey enhances flavor. making it irresistibly delicious.
I learned this the hard way when my first batch tasted like cardboard.
Use colorful bell peppers for visual appeal.
Allow stuffed peppers to rest before serving.

Perfecting the Cooking Process

Start by sautéing the turkey with spices before stuffing it into the peppers. While they bake, you can whip up a quick salad or enjoy a dance break in the kitchen!

Add Your Touch

Feel free to swap turkey for lean ground chicken or quinoa for a vegetarian twist. Experiment with different spices like cumin or paprika to give your stuffed peppers an adventurous kick!

Storing & Reheating

Store leftover stuffed peppers in an airtight container in the fridge for up to three days. Reheat in the microwave or oven until heated through, and they’ll taste just as delightful!

Chef's Helpful Tips

For perfectly cooked stuffed bell peppers, ensure they’re tender but not mushy.
Don’t overstuff; they need room to breathe!
Lastly, let them rest after baking for optimal flavor melding.

I once made these for a potluck, and everyone asked for seconds! Now they’re my go-to dish when impressing friends.

FAQ

Can I use other types of meat for stuffed bell peppers?

Absolutely! Ground chicken or beef works great as alternatives to turkey.

How long do I bake stuffed bell peppers?

Bake them at 375°F for about 30-35 minutes until they are tender.

Can I freeze stuffed bell peppers?

Yes, freeze them before baking; just add extra time when cooking from frozen later!

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