Description
Relish a quick and satisfying meal with tender beef, crisp veggies, and savory sauce—perfect for busy weeknights or cozy family dinners.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups cooked jasmine or basmati rice
- 1 cup bell peppers, sliced
- 1/4 cup green onions, chopped
- 2 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh ginger, grated
- 1 tbsp sesame oil
Instructions
- Heat sesame oil in a skillet over medium heat. Sauté garlic and ginger until golden.
- Add ground beef; cook until browned, approximately 5 minutes.
- Stir in sliced bell peppers and any additional vegetables; sauté for another 3 minutes.
- Pour in soy sauce, mixing well to combine. Cook until heated through.
- Serve the beef mixture over fluffy rice and garnish with green onions.
Notes
- For added crunch, include vegetables like broccoli or snap peas.
- Swap rice for quinoa or cauliflower rice for a healthier option.
- Marinate the beef beforehand for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 480
- Sugar: 3g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg