Delicious Avocado Chicken Salad Recipe for Any Occasion

There’s something magical about the combination of creamy avocados and tender chicken that makes your taste buds dance. The moment you take a bite of this Avocado Chicken Salad, you’ll be transported to a sunny picnic with friends or a cozy family gathering. Imagine the flavors mingling together – the richness of the avocado meets the savory delight of perfectly cooked chicken, all dressed in a tangy sauce that tickles your palate.

In my kitchen, this dish has become a staple whenever I want to impress guests or simply treat myself to something special. I remember the first time I served it at a family barbecue; everyone hovered around the bowl like it was some rare treasure. Trust me when I say this salad is not just food; it’s an experience waiting to happen!

I once made this dish for my friend’s potluck, and it vanished faster than leftovers at my house on pizza night!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless Skinless Chicken Breasts: About 3-4 breasts should do nicely; use organic if possible for better flavor.
• Ripe Avocados: Choose avocados that yield slightly when pressed; they should be creamy yet firm.
• Fresh Cilantro: Use fresh cilantro for its vibrant flavor; it adds a refreshing twist.
• Greek Yogurt: A healthier alternative to mayo; it adds creaminess without excess calories.
• Lemon Juice: Freshly squeezed lemon juice brightens the flavors beautifully; avoid bottled versions when possible.
• Salt and Pepper: Essential seasonings that enhance every ingredient’s natural flavors.
• Chopped Celery: Adds a satisfying crunch and freshness to balance the creaminess.
• Sliced Green Onions: For an added kick of flavor and color; don’t skip these!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Chicken: Start by boiling water in a pot over medium heat. Add salt before gently placing the chicken breasts into the pot. Cook until they reach an internal temperature of 165°F (75°C), about 15-20 minutes.

Prepare Your Ingredients: While the chicken cooks, chop your celery, green onions, and cilantro into small pieces. Dice your ripe avocados carefully so as not to mush them up too much.

Create the Dressing: In a large mixing bowl, combine Greek yogurt and freshly squeezed lemon juice. Season with salt and pepper to taste while mixing until smooth and creamy.

Shred the Chicken: Once cooked through, remove the chicken from the pot and let it cool slightly before shredding with two forks. This step helps keep things juicy!

Combine Everything!: Add shredded chicken, diced avocados, chopped celery, green onions, and cilantro into the mixing bowl with your dressing. Gently fold everything together until coated but be careful not to mash those lovely avocados.

Serve It Up!: Transfer your delightful creation onto plates or into bowls. You can garnish with extra cilantro or serve alongside crispy lettuce leaves for an extra crunch!

Enjoy every bite of this scrumptious Avocado Chicken Salad while basking in compliments from friends and family!

Perfecting the Cooking Process

Start by poaching or grilling the chicken to keep it juicy, then chop everything while it cools. This efficient sequence saves time and ensures all ingredients are fresh.

Add Your Touch

Experiment with ingredient swaps like Greek yogurt instead of mayo for a tangy twist. Toss in some diced apples or nuts for extra crunch and flavor.

Storing & Reheating

Store avocado chicken salad in an airtight container in the fridge for up to two days. Avoid reheating; the texture changes and avocados brown, making it less appetizing.

Sharing this dish at my family picnic brought unexpected compliments from my aunt, who usually critiques my cooking—now she requests it every summer!

FAQ

What can I substitute for mayonnaise in avocado chicken salad?

Greek yogurt or sour cream offers creaminess without the heaviness of mayonnaise.

How can I make avocado chicken salad spicier?

Add diced jalapeños or a few drops of hot sauce to kick up the heat.

Can I prepare avocado chicken salad ahead of time?

Yes, prepare it a few hours before serving but add avocado last to prevent browning.

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📖 Recipe Card

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Avocado Chicken Salad

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• Author: Sophie
• Total Time: 35 minutes
• Yield: Serves 4

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Description

This creamy, flavorful salad combines tender chicken and ripe avocados for a refreshing dish that’s perfect for lunches or gatherings.

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Ingredients

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• 3–4 boneless skinless chicken breasts
• 2 ripe avocados
• 1/4 cup fresh cilantro
• 1/2 cup Greek yogurt
• Juice of 1 lemon
• Salt and pepper to taste
• 1 cup chopped celery
• 2 sliced green onions

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Instructions

1. Boil salted water in a pot. Cook chicken breasts until they reach an internal temperature of 165°F (75°C), about 15-20 minutes. Let cool and shred.
2. While chicken cooks, chop celery, green onions, cilantro, and dice avocados.
3. In a large bowl, mix Greek yogurt with lemon juice, seasoning with salt and pepper until smooth.
4. Gently fold in shredded chicken, diced avocados, celery, green onions, and cilantro.
5. Serve chilled or at room temperature; garnish with extra cilantro if desired.

Notes

•  Use poached chicken for tenderness; avoid overcooking.
•  Swap Greek yogurt for sour cream if preferred.
•  Add diced jalapeños for heat or nuts for crunch.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Salad
• Method: Boiling
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 2g
• Sodium: 250mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 13g
• Fiber: 7g
• Protein: 28g
• Cholesterol: 80mg