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Creamy Chicken Pasta with Sun-dried Tomatoes


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Chicken Pasta with Sun-Dried Tomatoes is a rich and satisfying dish that features tender chicken, creamy sauce, and tangy sun-dried tomatoes, making it perfect for any weeknight dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 8 oz fettuccine or penne pasta
  • 1 cup sun-dried tomatoes packed in oil, drained and chopped
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 2 cups fresh spinach
  • ½ cup grated Parmesan cheese
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by chopping garlic and cutting chicken into bite-sized pieces.
  2. Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
  3. In a large skillet over medium heat, heat olive oil. Sauté the chicken until browned on all sides (about 6-8 minutes). Add minced garlic and cook until fragrant.
  4. Stir in sun-dried tomatoes and spinach, cooking until the spinach wilts (about 2-3 minutes).
  5. Pour in heavy cream, stirring gently to combine. Simmer for about 5 minutes until slightly thickened.
  6. Toss in the cooked pasta along with grated Parmesan cheese, mixing well to coat everything in the creamy sauce.
  7. Serve hot, garnished with extra Parmesan if desired.

Notes

  • For added flavor, season your chicken with herbs before cooking.
  • Substitute shrimp or tofu for a different protein option.
  •  Add peas or other vegetables for extra nutrition and color.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 690mg
  • Fat: 31g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 100mg