Description
Savor the rich taste of this Chocolate Protein Smoothie Bowl, a nutritious and delightful meal perfect for breakfast or a post-workout snack.
Ingredients
Scale
- 2 frozen bananas
- 2 tbsp unsweetened cocoa powder
- 1 scoop chocolate protein powder (approximately 30g)
- 1 cup unsweetened almond milk
- 1 cup spinach or kale (optional)
- 1 tsp honey or maple syrup (optional)
- Fresh fruits, nuts, seeds, granola (as desired)
Instructions
- Gather all ingredients to ensure a smooth blending process.
- In a blender, combine frozen bananas, cocoa powder, chocolate protein powder, almond milk, spinach (if using), and honey.
- Blend on high until the mixture is silky smooth; stop to scrape down the sides if necessary.
- Taste and adjust sweetness with honey or additional cocoa if desired.
- Pour into serving bowls and top with fresh fruits, nuts, and granola.
Notes
- For an extra thick texture, freeze banana slices beforehand.
- Experiment with different toppings like coconut flakes or chia seeds for added flavor and crunch.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 350
- Sugar: 32g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg