Avocado Pasta Recipe for a Quick Meal

The air is thick with the tantalizing aroma of garlic and fresh herbs, mingling perfectly with creamy avocados that whisper sweet nothings into your taste buds. Imagine twirling forkfuls of luscious green goodness that feels like a warm hug on a plate—a dish that has no right being this good while also being so ridiculously simple. That’s exactly what you get with our delightful avocado pasta.

a cozy dinner at home after a long day or an impromptu gathering where you want to impress without breaking a sweat. This avocado pasta is not just food; it’s love served in a bowl. Your friends will marvel at your culinary prowess while secretly wondering if you’ve been hiding your chef skills all this time. It’s time to get excited about dinner!

I once made this dish for my family during a surprise visit, and their reactions were priceless—my mom practically wept over how good it was!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Pasta of Your Choice: Choose your favorite type—spaghetti or penne works wonderfully—with gluten-free options available too.
• Ripe Avocados: Look for avocados that yield slightly to pressure; they should be perfectly soft yet firm enough to hold their shape.
• Fresh Garlic: Use 2-3 cloves for robust flavor; the fresher, the better!
• Lemon Juice: Freshly squeezed adds brightness; bottled lemon juice just doesn’t cut it here.
• Olive Oil: A drizzle of high-quality extra virgin olive oil enhances creaminess and richness.
• Salt & Pepper: Adjust these to taste; you want everything well-seasoned without overpowering the delicate flavors.
• Fresh Basil (optional): For garnish—adds a pop of color and freshness that complements the dish beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Pasta: Begin by boiling a pot of salted water. Add your chosen pasta and cook according to package instructions until al dente—usually around 8-10 minutes.

Sauté Garlic: While the pasta cooks, heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant but not browned—about 1-2 minutes.

Prepare Avocado Mixture: In a blender or food processor, combine ripe avocados, sautéed garlic, lemon juice, salt, and pepper. Blend until smooth and creamy; add olive oil as needed for consistency.

Combine Pasta and Sauce: Once your pasta is cooked and drained (reserve some cooking water), toss it with the creamy avocado mixture in the pan over low heat. Add reserved water if needed for desired creaminess.

Add Garnish & Serve!: Plate your gorgeous creation and top with freshly chopped basil if desired. Enjoy immediately while it’s warm—trust me; it’s best enjoyed fresh!

This avocado pasta is everything you could want from a quick meal—vibrant colors, amazing flavors, and an undeniable sense of satisfaction that comes from eating something so deliciously wholesome!

Perfecting the Cooking Process

First, boil your pasta according to package instructions while preparing the avocado sauce. This synchronizes cooking times for a seamless dish without overcooked pasta or cold sauce.

Add Your Touch

Feel free to customize your avocado pasta by adding cherry tomatoes, spinach, or grilled chicken as toppings. These additions can enhance both flavor and nutrition, making it your own culinary masterpiece!

Storing & Reheating

Store leftover avocado pasta in an airtight container in the fridge for up to two days. When reheating, add a splash of water or olive oil to keep it creamy and prevent dryness.

During one dinner party, I served this delicious avocado pasta, and everyone asked for seconds! It became a staple in my household after that memorable night.

FAQ

Can I use frozen avocados for my avocado pasta?

Yes, but fresh avocados yield better flavor and texture for this dish.

What type of pasta works best with avocado sauce?

Any type works well; however, spaghetti or penne are popular choices among fans.

How do I prevent the avocado from browning?

Adding lemon juice helps keep the vibrant green color while enhancing flavor as well.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Delicious Avocado Pasta Recipe for a Quick Meal

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• Author: Sophie
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Delight in this creamy avocado pasta, a quick and healthy dish bursting with flavor. Perfect for weeknight dinners or impressing guests, it’s both satisfying and simple to prepare.

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Ingredients

Scale 1x2x3x

• 8 oz pasta of your choice
• 2 ripe avocados (about 1 cup mashed)
• 3 cloves fresh garlic, minced
• 2 tbsp freshly squeezed lemon juice
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste
• Fresh basil for garnish (optional)

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Instructions

1. 1. Cook the pasta: Boil salted water and cook the pasta according to package instructions until al dente, about 8-10 minutes.
2. 2. Sauté garlic: In a pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes.
3. 3. Prepare avocado sauce: In a blender, combine ripe avocados, sautéed garlic, lemon juice, salt, and pepper. Blend until smooth; add olive oil for desired consistency.
4. 4. Combine pasta and sauce: Drain the pasta (reserve some cooking water) and toss it with the avocado mixture in the pan over low heat. Add reserved water if needed to achieve creaminess.
5. 5. Serve: Plate and garnish with fresh basil if desired. Enjoy warm!

Notes

• For added nutrition and flavor, consider mixing in cherry tomatoes or spinach.
•  Store leftovers in an airtight container for up to two days; reheat gently with a splash of water or olive oil.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Boiling
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 485
• Sugar: 1g
• Sodium: 215mg
• Fat: 21g
• Saturated Fat: 3g
• Unsaturated Fat: 17g
• Trans Fat: 0g
• Carbohydrates: 65g
• Fiber: 8g
• Protein: 12g
• Cholesterol: 0mg