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Pearled Couscous Delight

Tasty Pearled Couscous


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the delightful combination of chewy pearled couscous, fresh vegetables, and zesty lemon in this versatile dish perfect for any occasion.


Ingredients

Scale
  • 1 cup pearled couscous
  • 2 tablespoons extra virgin olive oil
  • 1 cup chopped seasonal vegetables (e.g., bell peppers, zucchini)
  • 2 tablespoons fresh herbs (e.g., parsley or mint)
  • Juice of 1 lemon
  • 1 cup vegetable broth

Instructions

  1. Bring vegetable broth to a gentle boil in a saucepan.
  2. Stir in the pearled couscous, reduce heat to low, cover, and simmer for about 10 minutes until tender.
  3. In a skillet, heat olive oil over medium heat; sauté chopped vegetables for about 5 minutes until softened.
  4. Fluff the cooked couscous with a fork, then add it to the skillet with sautéed vegetables. Toss gently to combine.
  5. Drizzle lemon juice and sprinkle fresh herbs over the mixture, stirring well to coat everything evenly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 230
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg