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Sweet Potato Black Bean Enchiladas

Sweet Potato Black Bean Enchiladas


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  • Author: Sophie
  • Total Time: 50 minutes
  • Yield: Serves 4 (4 enchiladas) 1x

Description

Sweet Potato Black Bean Enchiladas are a delightful, hearty dish bursting with flavor. Easy to prepare, they make for the perfect comforting meal any day of the week.


Ingredients

Scale
  • 2 medium sweet potatoes (about 2 cups cubed)
  • 1 can (15 oz) black beans, drained and rinsed
  • 8 corn tortillas
  • 1 cup shredded cheese (cheddar and Monterey Jack blend)
  • 1 can (4 oz) diced green chiles
  • 1 medium onion, diced
  • 2 tsp ground cumin
  • 2 tsp chili powder
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet over medium heat, sauté the diced onion until translucent. Add cumin and chili powder; cook for another minute.
  3. Stir in cubed sweet potatoes and black beans. Cook until sweet potatoes are tender, about 10-15 minutes.
  4. Lay out each tortilla flat. Fill with the sweet potato mixture, sprinkle cheese inside, then roll tightly and place seam-side down in a baking dish.
  5. Pour enchilada sauce over the tortillas and top with remaining cheese.
  6. Bake for 25-30 minutes until bubbly and golden brown.

Notes

  • For added flavor, try adding spinach or using butternut squash instead of sweet potatoes.
  • Let the sweet potatoes cool slightly before assembling to avoid soggy enchiladas.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada (150g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 30mg