Description
Swedish meatballs with frozen meatballs come together in just 30 minutes, delivering warm, creamy comfort food that’s perfect for any occasion!
Ingredients
Scale
- 1 pound frozen meatballs
- 1 medium onion, finely chopped
- 2–3 cloves garlic, minced
- 1 cup low-sodium beef broth
- 1 cup heavy cream
- 2 tablespoons all-purpose flour
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon Dijon mustard
- Fresh parsley for garnish
Instructions
- Heat 2 teaspoons of olive oil in a large skillet over medium heat. Sauté the chopped onion until translucent (3-5 minutes), then add minced garlic and cook for another minute.
- Add frozen meatballs to the skillet and stir occasionally until heated through and lightly browned (about 10 minutes).
- Sprinkle flour over the mixture, stirring continuously. Gradually pour in beef broth while whisking until smooth.
- Stir in heavy cream, soy sauce, and Dijon mustard; mix well and let simmer on low heat for about 5 minutes until thickened.
- Serve hot, garnished with fresh parsley, over mashed potatoes or egg noodles.
Notes
- For added flavor, consider sautéing onions until golden brown.
- Fresh herbs like parsley or dill can enhance the dish beautifully.
- Don’t overcrowd the pan with meatballs; it ensures even cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Swedish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 340
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 80mg