Description
Warm up with this hearty stuffed cabbage soup, filled with savory ground turkey, fresh vegetables, and wholesome rice. It’s the perfect dish for family gatherings or cozy evenings at home.
Ingredients
Scale
- 1 medium green cabbage
- 1 lb ground turkey or chicken
- ½ cup uncooked white or brown rice
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes (with juices)
- 4 cups vegetable broth
- ¼ cup fresh parsley, chopped
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Chop the onion and mince the garlic. Finely chop the parsley.
- In a large pot over medium heat, sauté onions in olive oil until translucent. Add minced garlic for the last minute to avoid burning.
- In a bowl, combine ground turkey, rice, diced tomatoes (with juices), half of the sautéed onions, parsley, salt, and pepper. Mix well.
- Bring water to a boil in a separate pot. Carefully peel off about 12 cabbage leaves and blanch them in boiling water until tender but firm.
- Place 2-3 tablespoons of filling at the base of each leaf and roll tightly like a burrito.
- Arrange stuffed leaves seam-side down in the pot with remaining onions and cover with vegetable broth. Simmer on low heat for about 30 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg