Description
Simple Vegan Chili is a hearty, flavor-packed dish perfect for chilly evenings or casual gatherings. This easy-to-make recipe combines an array of vibrant vegetables and wholesome beans simmered in a rich tomato base, creating a satisfying bowl of comfort that everyone will love. It’s not only delicious but also nutritious, loaded with fiber and essential vitamins to keep you feeling your best. Whether enjoyed on game night or prepped in advance for busy weekdays, this simple vegan chili offers a delightful balance of flavors that makes it a go-to meal for all occasions.
Ingredients
Scale
- 1 can black beans (rinsed and drained)
- 1 can kidney beans (rinsed and drained)
- 1 can diced tomatoes (with juices)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 bell pepper (diced)
- 1 tablespoon cumin
- 1 tablespoon chili powder
- Salt and pepper to taste
Instructions
- Prep your ingredients by washing and chopping the vegetables.
- In a large pot over medium heat, sauté the chopped onion in a splash of water or vegetable broth until translucent (about 5-7 minutes). Add minced garlic and diced bell pepper; cook for an additional 3-4 minutes.
- Stir in the black beans, kidney beans, and diced tomatoes along with their juices.
- Add cumin, chili powder, salt, and pepper; mix well.
- Lower the heat, cover the pot, and let simmer for 20-25 minutes, stirring occasionally.
- Serve hot with your favorite toppings like avocado or fresh herbs.
Notes
- Feel free to customize the recipe by adding seasonal vegetables such as zucchini or corn.
- For added richness, use vegetable broth instead of water when sautéing aromatics.
- To increase spice levels, include diced jalapeños or red pepper flakes during cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 400mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg