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Savory Yogurt Bowl with Roasted Vegetables

Savory Yogurt Bowl with Roasted Vegetables


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  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: Serves 2

Description

Indulge in a creamy Savory Yogurt Bowl topped with colorful roasted vegetables, offering a delightful combination of flavors and textures that’s perfect for any meal.


Ingredients

Scale
  • 1 cup Greek yogurt (full-fat)
  • 1 cup bell peppers (assorted colors, chopped)
  • 1 cup zucchini (chopped)
  • 1 medium red onion (wedged)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Juice of 1 lemon
  • 2 tbsp fresh herbs (parsley or dill, chopped)

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Chop bell peppers, zucchini, and red onion into bite-sized pieces.
  3. In a large bowl, toss the chopped veggies with olive oil, salt, pepper, and lemon juice until evenly coated.
  4. Spread the seasoned vegetables on the prepared baking sheet in an even layer and roast for 25-30 minutes or until golden brown and tender.
  5. While the vegetables roast, spoon generous dollops of Greek yogurt into serving bowls to create your base.
  6. Once roasted, pile the vibrant vegetables on top of the yogurt.
  7. Finish by sprinkling fresh herbs over your creation and serve immediately.

Notes

  •  Feel free to swap in seasonal vegetables or add nuts for extra crunch.
  •  For a spicy kick, incorporate red pepper flakes or diced jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 10mg