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Cucumber Gazpacho Bowl

Cucumber Gazpacho


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  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Cucumber Gazpacho is a refreshing chilled soup, bursting with vibrant flavors. This easy recipe is perfect for hot summer days and gatherings, providing a delightful way to cool down.


Ingredients

Scale
  • 4 medium fresh cucumbers, peeled and chopped
  • 2 large ripe tomatoes, chopped
  • 1 red bell pepper, diced
  • 2 cloves fresh garlic, minced
  • 1 small red onion, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar (substitute for red wine vinegar)
  • Salt and pepper to taste
  • Fresh basil or mint for garnish

Instructions

  1. Wash and chop the cucumbers, tomatoes, red bell pepper, onion, and garlic into manageable pieces.
  2. In a blender, combine all chopped vegetables with olive oil and apple cider vinegar.
  3. Blend on high until smooth and creamy, stopping occasionally to scrape down the sides.
  4. Taste the gazpacho and adjust seasoning with salt and pepper as needed.
  5. Transfer to a bowl or pitcher and refrigerate for at least 30 minutes to let flavors meld.
  6. Serve chilled in bowls or glasses, garnished with fresh herbs.

Notes

  • For added creaminess, consider blending in half an avocado.
  •  Experiment with herbs like cilantro or dill for unique flavor profiles.
  •  Serve in chilled bowls to keep your gazpacho cool longer.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 70
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg