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Instant Pot Beef Stew

Instant Pot Beef Stew


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  • Author: Sophie
  • Total Time: 50 minutes
  • Yield: Serves approximately 6

Description

Instant Pot Beef Stew is a cozy, nourishing dish brimming with tender meat and fresh vegetables, perfect for warming up chilly evenings.


Ingredients

Scale
  • 2 lbs beef chuck roast, cubed
  • 4 medium carrots, chopped
  • 4 medium Yukon Gold potatoes, diced
  • 1 large sweet onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium beef broth
  • 2 tbsp tomato paste
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste
  • ½ cup pearl barley (optional)

Instructions

  1. Set the Instant Pot to sauté mode. Heat a splash of oil and add onions and garlic. Sauté until fragrant and translucent (about 2 minutes).
  2. Add cubed beef in batches, browning each piece on all sides (about 5 minutes per batch).
  3. Stir in carrots, potatoes, tomato paste, thyme, rosemary, bay leaves, salt, and pepper.
  4. Pour in beef broth until all ingredients are submerged.
  5. Seal the Instant Pot lid and set to high pressure for 35 minutes. Allow natural release for about 10 minutes before manually releasing any remaining pressure.
  6. Remove bay leaves before serving. Enjoy with crusty bread or over rice.

Notes

  • For added depth of flavor, ensure to brown the beef thoroughly.
  •  Swap out root vegetables or add a splash of soy sauce for an umami kick.
  •  Let the stew sit for a few minutes after cooking for enhanced flavors.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg