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Grilled Lamb Chops

Grilled Lamb Chops


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Savor the irresistible flavors of grilled lamb chops marinated in garlic, rosemary, and lemon—a perfect dish for any occasion.


Ingredients

Scale
  • 4 bone-in lamb chops
  • 2 tablespoons extra virgin olive oil
  • 2 cloves fresh garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper to create the marinade.
  2. Generously coat the lamb chops with the marinade and let them sit for at least 30 minutes at room temperature.
  3. Preheat your grill to medium-high heat (400°F or 200°C) while the lamb chops marinate.
  4. Grill the lamb chops for 4-5 minutes per side until they reach medium-rare doneness (145°F).
  5. Remove from grill and rest under aluminum foil for 5 minutes before serving.

Notes

  • For enhanced flavor, marinate lamb chops overnight. Experiment with spices like cumin or mint in the marinade for a unique twist. Pair with roasted veggies or a fresh salad.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb chop (85g)
  • Calories: 250
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 75mg