Description
Mini Breakfast Quiches are fluffy, bite-sized delights packed with vibrant veggies, perfect for quick breakfasts or brunch gatherings. Enjoy their customizable flavors and easy prep any day of the week!
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese
- 1 cup chopped bell peppers (or spinach)
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp dried basil (optional)
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin with nonstick spray.
- In a bowl, whisk together the eggs and milk until smooth.
- Gently fold in the cheese, chopped vegetables, salt, pepper, and optional herbs.
- Pour the mixture into the muffin tin cups, filling each about three-quarters full.
- Bake for 20-25 minutes or until golden brown and set in the center.
- Allow to cool slightly before removing from the tin.
Notes
- Experiment with different vegetables like zucchini or mushrooms for variety.
- For an extra flavor boost, try adding spices such as paprika or garlic powder.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 quiche (50g)
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 140mg