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Marry Me Butter Beans Dish

Marry Me Butter Beans


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the creamy delight of Marry Me Butter Beans, a dish that captivates your taste buds and leaves everyone asking for more.


Ingredients

Scale
  • 1 can (15 oz) butter beans, rinsed and drained
  • 2 cloves garlic, minced
  • 1 cup heavy cream (or coconut cream for a dairy-free option)
  • 1 cup low-sodium vegetable broth
  • 2 tbsp fresh thyme or rosemary, chopped
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes.
  2. Stir in the butter beans and vegetable broth. Cook for 5 minutes, allowing the flavors to meld.
  3. Pour in the heavy cream and lemon juice; season with salt and pepper. Simmer gently for 3-5 minutes until slightly thickened.
  4. Fold in fresh herbs just before serving.

Notes

  • For added nutrition, consider tossing in some spinach or bell peppers while sautéing.
  •  Adjust seasoning to your preference; add more lemon juice for brightness or extra herbs for flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Vegetarian
  • Method: Sautéing
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 45mg