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Korean Beef and Vegetables Dish

Korean Beef and Vegetables


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of this quick and easy Korean Beef and Vegetables dish, featuring tender beef and fresh veggies for a delightful meal in just 30 minutes.


Ingredients

Scale
  • 1 lb flank steak, thinly sliced
  • 1 cup bell peppers, sliced (mix of red, yellow, green)
  • 1 cup broccoli florets
  • 1 cup carrots, thinly sliced
  • 3 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp fresh ginger, grated
  • 2 green onions, chopped
  • Cooked rice or noodles for serving

Instructions

  1. In a medium bowl, whisk together soy sauce, sesame oil, minced garlic, grated ginger, and a touch of sugar to create the marinade. Let it rest while you prepare the vegetables.
  2. Heat a large skillet over medium-high heat. Add the flank steak strips in a single layer and cook until browned on both sides (about 3-4 minutes). Remove from the skillet and set aside.
  3. In the same skillet, add bell peppers, broccoli florets, and carrots. Stir-fry until tender-crisp (about 4-5 minutes).
  4. Return the cooked beef to the skillet along with the marinade. Stir well until everything is evenly coated and heated through (about 2 minutes).
  5. Top with chopped green onions before serving warm over rice or noodles.

Notes

  • For added flavor, consider including snap peas or mushrooms based on your preferences.
  •  Feel free to adjust the marinade by adding spice with gochujang or red pepper flakes for an extra kick.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg