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Viral Green Goddess Chicken Salad

Viral Green Goddess Chicken Salad


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves about 4

Description

This vibrant Viral Green Goddess Chicken Salad combines fresh herbs, creamy avocado, and tender chicken for a deliciously healthy meal that will impress your guests!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 ripe avocado
  • 1 cup fresh basil leaves
  • 1 cup flat-leaf parsley
  • 1 cup plain Greek yogurt
  • Juice of 1 lemon
  • 2 garlic cloves
  • Salt and pepper to taste
  • 4 cups mixed greens (arugula or spinach)
  • 3 tbsp extra virgin olive oil
  • 1 tbsp Dijon mustard
  • 1 tsp honey (optional)

Instructions

  1. Season chicken breasts with salt and pepper. Grill or pan-sear over medium heat for about 6-7 minutes per side until cooked through. Let cool before chopping into bite-sized pieces.
  2. In a blender, combine avocado, Greek yogurt, basil, parsley, lemon juice, garlic cloves, olive oil, Dijon mustard, and honey (if using). Blend until smooth.
  3. In a large bowl, mix chopped chicken with mixed greens. Drizzle generously with dressing and toss to combine.
  4. Garnish with additional herbs or vegetables like cherry tomatoes or radishes if desired.

Notes

  • Marinate the chicken for enhanced flavor.
  •  Experiment with nuts or seasonal veggies for added texture.
  •  For leftovers, store in an airtight container in the fridge for up to three days; best enjoyed cold.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling/Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 33g
  • Cholesterol: 90mg