Description
Homemade hummus is a creamy, nutritious dip that can be prepared in just minutes. Perfect for parties or snacking, this easy recipe will impress your friends and family.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- Juice of 1 medium lemon (about 2 tbsp)
- 1–2 garlic cloves, minced
- 2 tbsp extra virgin olive oil, plus more for serving
- 1/2 tsp ground cumin
- Salt to taste
- Water as needed for consistency
Instructions
- Gather all ingredients on the countertop.
- In a food processor, combine chickpeas, tahini, garlic, lemon juice, cumin, and salt. Blend until smooth.
- With the processor running, gradually add olive oil and water until you achieve your desired creamy consistency.
- Taste and adjust seasoning as necessary.
- Transfer to a bowl, drizzle with olive oil, and garnish with paprika or fresh herbs if desired.
- Serve with pita chips or fresh veggies.
Notes
- For an even creamier hummus, use freshly cooked chickpeas instead of canned ones.
- Customize flavors by adding roasted red peppers or spices like smoked paprika for a unique twist.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 0g
- Sodium: 120mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg