Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Yogurt Breakfast Bowl

High-Protein Yogurt Breakfast Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Start your day with this vibrant high-protein yogurt breakfast bowl, packed with flavor and nutrients to fuel your morning!


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup fresh berries (strawberries, blueberries, or raspberries)
  • 1/4 cup raw almonds or walnuts
  • 1 tbsp chia seeds
  • 1 tbsp honey or maple syrup
  • 1/2 tsp cinnamon
  • 1/4 cup low-sugar granola (optional)

Instructions

  1. Spoon Greek yogurt into your favorite bowl.
  2. Drizzle honey or maple syrup over the yogurt.
  3. Top with fresh berries for a burst of color.
  4. Sprinkle nuts and chia seeds on top for added crunch and nutrition.
  5. Dust with cinnamon and add granola if desired.
  6. Enjoy immediately while savoring each delicious layer.

Notes

  • Customize your toppings based on seasonal fruits or whatever you have on hand for endless variations.
  • Toasting nuts before adding them enhances their flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 320
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 5mg