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Healthy Chicken Fajitas Dish

Healthy Chicken Fajitas


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Healthy Chicken Fajitas are a vibrant, delicious dish that combines tender marinated chicken with colorful bell peppers and onions. This quick and easy recipe takes just 30 minutes from prep to plate, making it perfect for busy weeknights or casual gatherings. Packed with nutrients and customizable to your taste, these fajitas can be served in warm tortillas or over rice for a satisfying meal. With fresh ingredients and zesty spices, every bite promises a burst of flavor that the whole family will love.


Ingredients

Scale
  • 1 lb boneless skinless chicken breasts, sliced
  • 2 bell peppers (red, yellow, green), sliced
  • 1 medium onion, sliced
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Slice the chicken, bell peppers, and onion into thin strips.
  2. In a bowl, combine the chicken with olive oil, cumin, chili powder, salt, and pepper; marinate for at least 15 minutes.
  3. Heat a skillet over medium-high heat; add the marinated chicken and cook for 6-8 minutes until fully cooked.
  4. Add the sliced bell peppers and onion; sauté for an additional 4-5 minutes until vegetables are tender-crisp.
  5. Serve in warm tortillas or over rice; garnish as desired.

Notes

  • For added flavor, consider marinating the chicken longer or using lime juice in the marinade.
  • Feel free to substitute chicken with shrimp or tofu for a different protein option.
  • Pair with guacamole or salsa for extra deliciousness.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 fajita (200g)
  • Calories: 270
  • Sugar: 4g
  • Sodium: 440mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg