Description
Start your day with this energizing Green Smoothie Breakfast Bowl, a creamy blend of fresh spinach, banana, and avocado topped with vibrant fruits and crunchy seeds.
Ingredients
Scale
- 2 cups fresh spinach
- 1 ripe banana
- 1/2 avocado
- 1 cup unsweetened almond milk
- 1 tbsp chia seeds (plus extra for topping)
- Honey or maple syrup (optional, to taste)
- Your favorite toppings (e.g., berries, nuts, granola)
Instructions
- Gather all ingredients for easy access.
- Add spinach to the blender first, followed by banana chunks and avocado slices.
- Pour in almond milk until all ingredients are submerged.
- Blend on high until smooth and creamy.
- Taste and add honey or maple syrup if desired; blend briefly to combine.
- Pour into bowls and top with chia seeds, fresh fruits, and granola.
- Enjoy your beautifully crafted smoothie bowl!
Notes
- For a creamier texture, use frozen banana slices instead of fresh.
- Substitute spinach with kale for a different flavor profile.
- Get creative with toppings based on your preferences or seasonal availability.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 340
- Sugar: 20g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 1.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 11g
- Protein: 7g
- Cholesterol: 0mg