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Delicious Vegetarian Chili in a Bowl

Vegetarian Chili


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Warm your soul with this easy vegetarian chili, packed with colorful beans and fresh veggies. Perfect for chilly nights or casual gatherings!


Ingredients

Scale
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes (fire-roasted recommended)
  • 1 cup bell peppers, diced
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 2 tsp cumin powder
  • 2 tsp smoked paprika
  • 4 cups low-sodium vegetable broth
  • 1 cup corn kernels (fresh or frozen)
  • 2 tbsp olive oil
  • 2 tbsp chili powder

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent.
  2. Stir in minced garlic, cumin powder, and smoked paprika; cook until fragrant (about one minute).
  3. Add diced bell peppers; cook until slightly softened (around 5 minutes).
  4. Pour in kidney beans, black beans, diced tomatoes with juice, vegetable broth, corn kernels, and chili powder; stir to combine.
  5. Bring to a gentle simmer and cook for about 30 minutes to meld flavors.
  6. Taste and adjust seasoning as needed; serve warm.

Notes

  • Customize with your favorite vegetables or spices for a personal twist.
  • Rinse canned beans to reduce sodium content.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 370mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg