Description
Vegan Breakfast Burritos are a flavorful and nutritious way to start your day. Packed with protein-rich black beans, colorful bell peppers, and fresh spinach, all wrapped in a warm whole wheat tortilla, these burritos deliver a satisfying meal in under 30 minutes. Perfect for busy mornings or leisurely weekends, they are easily customizable to suit your taste preferences or seasonal ingredients. Whether you’re enjoying them at home or on the go, these delicious wraps provide essential nutrients to fuel your day. Serve with salsa, avocado slices, or cashew cream for an extra burst of flavor that will have everyone coming back for more.
Ingredients
- Whole wheat tortillas
- Black beans (canned)
- Assorted bell peppers (red, yellow, green)
- Onion (diced)
- Fresh spinach
- Cumin powder
- Salsa verde
Instructions
- Heat a non-stick skillet over medium heat. Sauté diced onions until translucent.
- Add chopped bell peppers and cumin; cook until softened (5-7 minutes).
- Stir in fresh spinach until wilted, then add rinsed black beans; cook for 3-4 minutes.
- Lay a tortilla flat, spoon filling onto one side, drizzle with salsa verde, fold edges, and roll tightly.
- Cook burritos seam-side down in the skillet until golden brown on both sides (about 3-4 minutes each side).
Notes
- Prep the filling ahead of time for quick breakfasts.
- Experiment with fillings like sweet potatoes or mushrooms for variety.
- To make it spicy, add jalapeños or hot sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 burrito
- Calories: 310
- Sugar: 2g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg