Description
Sheet Pan Sausage and Veggies is a colorful, one-pan meal that combines juicy sausage with vibrant roasted vegetables for an effortless weeknight dinner everyone will love.
Ingredients
Scale
- 1 pound Italian sausages (spicy or sweet)
- 2 bell peppers (mixed colors), diced
- 1 zucchini, sliced
- 1 red onion, wedged
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet.
- Chop the bell peppers, zucchini, and red onion into even pieces.
- Arrange whole sausages on top of the veggies in a single layer.
- Drizzle olive oil over the mixture, then sprinkle with Italian seasoning, salt, and pepper. Toss gently to coat.
- Roast in the preheated oven for 25-30 minutes until sausages are browned and veggies are tender.
- Optionally add fresh herbs during the last five minutes of roasting for extra flavor.
Notes
- Experiment with seasonal vegetables like broccoli or sweet potatoes.
- Store leftovers in an airtight container for up to four days; reheat in the oven for best results.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg