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Fresh Tuna Salad

Easy and Delicious Tuna Salad Recipe


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  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in this quick and flavorful tuna salad, perfect for summer picnics or a satisfying lunch. Packed with vibrant veggies and creamy dressing, it’s a classic dish everyone loves.


Ingredients

Scale
  • 1 can (5 oz) high-quality canned tuna (drained)
  • ¼ cup mayonnaise (or Greek yogurt)
  • 1 tsp Dijon mustard
  • ½ cup celery (chopped)
  • ¼ cup red onion (finely chopped)
  • ¼ cup dill pickles (chopped)
  • 2 tbsp fresh herbs (like parsley or dill)
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your countertop for easy assembly.
  2. In a large bowl, mix drained tuna, mayonnaise, and Dijon mustard until smooth.
  3. Add chopped celery, red onion, and pickles; stir to combine for added crunch.
  4. Season with salt, pepper, and fresh herbs; mix well.
  5. Taste and adjust seasoning if necessary.
  6. Serve chilled with greens or crusty bread.

Notes

  •  For a lighter version, substitute mayonnaise with Greek yogurt.
  •  Add diced apples or grapes for a hint of sweetness.
  •  Experiment with spices like dill or paprika to personalize your salad.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 40mg