Description
Lemon Basil Chicken is a refreshing and vibrant dish that perfectly balances the zesty tang of fresh lemons with the aromatic essence of basil. This easy-to-make recipe features succulent chicken breasts marinated in a bright blend of lemon juice, garlic, and olive oil, then pan-seared to golden perfection. Ideal for busy weeknights or special gatherings, each bite offers a delightful burst of flavor that will transport you to sunny days. Serve this delicious chicken over fluffy rice or alongside a crisp salad for a satisfying meal that’s sure to impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- 1/4 cup fresh basil leaves, chopped
- 3 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Gather and prep ingredients: Mince garlic and chop basil.
- Marinate chicken: In a bowl, combine olive oil, lemon juice, garlic, basil, salt, and pepper. Add chicken and marinate for at least 15 minutes.
- Preheat skillet: Heat a large skillet over medium-high heat.
- Cook chicken: Remove chicken from marinade and cook for 6-7 minutes on each side until golden brown (internal temperature should reach 165°F).
- Add marinade: Pour reserved marinade into the skillet during the last few minutes of cooking.
- Serve: Plate the chicken and drizzle with sauce; garnish with additional basil if desired.
Notes
- For even cooking, pound chicken breasts to uniform thickness before marinating.
- Marinate overnight for enhanced flavor.
- Feel free to substitute basil with other herbs like thyme or parsley for a different twist.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 135mg