Description
Greek Chicken Bowls are a vibrant, flavorful meal that combines marinated chicken with fresh veggies and tangy dressing, perfect for a healthy weeknight dinner or meal prep.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup plain Greek yogurt
- Juice of 1 lemon
- 1 tablespoon dried oregano
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- ½ cup Kalamata olives, pitted
- ½ cup crumbled feta cheese
- Olive oil for drizzling
- Pita bread or rice (optional)
Instructions
- Marinate chicken in Greek yogurt, lemon juice, oregano, salt, and pepper for at least 30 minutes.
- Grill or cook the chicken on medium-high heat for 6-8 minutes per side until cooked through. Let it rest before slicing.
- Prepare veggies: chop cucumber, halve tomatoes, slice red onion, and pit olives.
- Assemble bowls: start with a base of rice or pita, layer sliced chicken and fresh veggies.
- Top with feta cheese and drizzle with olive oil and lemon juice before serving.
Notes
- Customize your bowls by swapping out vegetables based on your preferences.
- For added flavor, marinate the chicken overnight.
- Store leftovers in an airtight container for up to three days.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Cooking
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 450
- Sugar: 5g
- Sodium: 720mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg