Description
Egg Roll in a Bowl is a quick and flavorful dish that captures the essence of traditional egg rolls without the wrappers. Packed with fresh ingredients, it’s perfect for busy weeknights!
Ingredients
Scale
- 1 lb ground chicken
- 4 cups coleslaw mix
- 4 green onions, chopped
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- Cilantro (optional) for garnish
Instructions
- In a large skillet over medium-high heat, cook ground chicken until browned and no longer pink.
- Stir in minced garlic and grated ginger; sauté for about 1 minute until fragrant.
- Add coleslaw mix and chopped green onions; stir-fry until cabbage wilts but stays crunchy (about 3-4 minutes).
- Pour in soy sauce and drizzle sesame oil; mix well to coat all ingredients.
- Remove from heat and garnish with cilantro if desired. Serve warm in bowls.
Notes
- Feel free to swap out ground chicken for tofu or tempeh for a vegetarian option.
- Add extra veggies like bell peppers or snap peas for color and crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg