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Avocado Chicken Salad on a Plate

Avocado Chicken Salad


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

This creamy, flavorful salad combines tender chicken and ripe avocados for a refreshing dish that’s perfect for lunches or gatherings.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 2 ripe avocados
  • 1/4 cup fresh cilantro
  • 1/2 cup Greek yogurt
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 1 cup chopped celery
  • 2 sliced green onions

Instructions

  1. Boil salted water in a pot. Cook chicken breasts until they reach an internal temperature of 165°F (75°C), about 15-20 minutes. Let cool and shred.
  2. While chicken cooks, chop celery, green onions, cilantro, and dice avocados.
  3. In a large bowl, mix Greek yogurt with lemon juice, seasoning with salt and pepper until smooth.
  4. Gently fold in shredded chicken, diced avocados, celery, green onions, and cilantro.
  5. Serve chilled or at room temperature; garnish with extra cilantro if desired.

Notes

  •  Use poached chicken for tenderness; avoid overcooking.
  •  Swap Greek yogurt for sour cream if preferred.
  •  Add diced jalapeños for heat or nuts for crunch.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 80mg