Description
Panko crusted chicken delivers a satisfying crunch and juicy flavor, making it a perfect choice for weeknight dinners or entertaining guests. This easy recipe is sure to impress.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup panko breadcrumbs
- 2 large eggs
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil or cooking spray
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat chicken breasts dry with paper towels to ensure crispiness.
- In a shallow dish, combine flour, salt, and pepper. Dredge each chicken breast in the flour, shaking off excess.
- In another bowl, beat the eggs and dip each floured breast into the egg mixture.
- Roll the egg-coated chicken in panko breadcrumbs until fully covered, pressing down slightly.
- Place coated chicken on the prepared baking sheet and drizzle lightly with olive oil or spray with cooking spray.
- Bake for 25-30 minutes or until golden brown and internal temperature reaches 165°F (74°C). Let rest before serving.
Notes
- For added flavor, mix dried herbs like thyme or oregano into the panko.
- Consider sprinkling grated Parmesan cheese on top of the breadcrumbs for a richer taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 345
- Sugar: 0g
- Sodium: 610mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 170mg