Description
Crispy Air Fryer Chicken Thighs are a quick and flavorful dish, perfect for busy weeknights or family gatherings. Enjoy juicy meat with a satisfying crunch in every bite!
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 pounds)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried thyme or oregano
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken thighs dry using paper towels.
- In a bowl, combine olive oil, garlic powder, smoked paprika, salt, pepper, and thyme or oregano. Rub this mixture evenly over the chicken thighs.
- Place the seasoned chicken thighs in a single layer in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through until they reach an internal temperature of 165°F (75°C) and are golden brown.
- Allow to rest for five minutes before serving to let juices redistribute.
Notes
- For added flavor, try adding fresh herbs like rosemary.
- If using boneless thighs, reduce cooking time by about five minutes.
- To ensure crispiness, avoid overcrowding the air fryer basket.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (175g)
- Calories: 290
- Sugar: 0g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 130mg